1. 🔥 Build a V-Taper Back with Cable Pull Downs! 💪 Train with David in Pattaya or Online 🌍

    🔥 Build a V-Taper Back with Cable Pull Downs! 💪 Train with David in Pattaya or Online 🌍

    8
  2. 10-Minute Heels Cardio Dance With Glee's Heather Morris

    10-Minute Heels Cardio Dance With Glee's Heather Morris

    49
  3. 60-Minute Turbo Twerk Remix | Kaleila Jordan

    60-Minute Turbo Twerk Remix | Kaleila Jordan

    104
  4. 🔥 5-Min Flat Abs Workout At Home – No Equipment Needed | Get Toned Fast! 💪

    🔥 5-Min Flat Abs Workout At Home – No Equipment Needed | Get Toned Fast! 💪

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  5. Day 13: 30MIN KILLER NO JUMPING Workout - No Equipment ( HIIT it Hard - the comeback challenge )

    Day 13: 30MIN KILLER NO JUMPING Workout - No Equipment ( HIIT it Hard - the comeback challenge )

    70
    1
  6. 20 MIN FULL BODY WORKOUT - Isometric Exercises at home to build lean muscle - no equipment!

    20 MIN FULL BODY WORKOUT - Isometric Exercises at home to build lean muscle - no equipment!

    4
    0
    147
  7. Day 3: 30 Min toned upper body workout ( HIIT IT HARD - the comeback challenge

    Day 3: 30 Min toned upper body workout ( HIIT IT HARD - the comeback challenge

    51
  8. 40-Minute Latin Dance Remix With Luis Cervantes

    40-Minute Latin Dance Remix With Luis Cervantes

    22
  9. 5-Minute Oblique Burnout | Raneir Pollard

    5-Minute Oblique Burnout | Raneir Pollard

    9
    1
  10. Ultimate Arm Workout for Massive Biceps & Triceps Growth! (Full Routine)

    Ultimate Arm Workout for Massive Biceps & Triceps Growth! (Full Routine)

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  11. 30 MIN STRONG TONED ARMS | with weights (dumbbells or water bottles) | growingannanas

    30 MIN STRONG TONED ARMS | with weights (dumbbells or water bottles) | growingannanas

    7
  12. Perfect Bicep Curl Technique | Build Stronger Arms Fast!

    Perfect Bicep Curl Technique | Build Stronger Arms Fast!

    37
  13. Solid Push Up Board Home Workout Review

    Solid Push Up Board Home Workout Review

    24