Becoming Superman | Ep.25 | Arms and Legs

Start your weekend strong with my arms and legs day workout in Episode 25 of Becoming Superman! Today, I’m testing out some game-changing training tweaks, from intense cable curls and triceps pushdowns to an Eric Janicki-inspired leg press variation with yoga blocks. I dive deep into the biomechanics of stretching, building strength while minimizing injury. Join me as I target arms, legs, and abs with killer supersets of crunches and L-leg raises, all while balancing cheat meals with a focused fat-loss plan. Ready to elevate your gym game? Hit play and let’s lift together! #FitnessJourney #GymMotivation #LegPressTips #DeepStretching #ArmsAndLegsWorkout #AbsTraining #FatLoss