1 month agoJust Relax and Be Here Now - Day 19 - 30 Days of Chair Yoga - 23 Minutes Guided ClassChair Yoga and Gentle Yoga For Everyone:)
27 days agoGentle Yoga On The Ground For Ankles, Knees and Hips - 30 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
10 months agoCLEAR THINKING makes room for ABUNDANCE 🌊 🌹 NAKED Gong 🔥Live Class🔥 FREE #fitness #yoga #meditationAviva Body Aware
2 months agoChair Yoga Slow Flow - Day 4 - 7 Day Chair Yoga Journey - 21 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
1 month agoWhole Body Chair Yoga For Weight Loss - 30 Minute Class - Fully SeatedChair Yoga and Gentle Yoga For Everyone:)
1 month agoChair Yoga For Building Leg Strength - Seated to Standing - 35 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
1 month agoShoulder Stretch and Strengthen - Day 3 - 30 Days of Chair Yoga - 19 Minute Class - Fully SeatedChair Yoga and Gentle Yoga For Everyone:)
1 month agoBack Stretch and Strengthen - Day 22 - 30 Days of Chair Yoga - Fully Seated - 24 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
1 month agoNeck And Shoulder Stretch - Day 23 - 30 Days of Chair Yoga - Fully Seated - 23 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
1 month agoRelax and Release - Day 29 - 30 Days of Chair Yoga - 23 Minute Class - Fully SeatedChair Yoga and Gentle Yoga For Everyone:)