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  1. Feet-elevated Plank: Elevating my plank game, elevating my romance game! 💪💃

    Feet-elevated Plank: Elevating my plank game, elevating my romance game! 💪💃

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  2. Shoulder and Leg Auxiliary Work - 20230914

    Shoulder and Leg Auxiliary Work - 20230914

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  4. Level-Up Day 10: Looks + Gym + Content

    Level-Up Day 10: Looks + Gym + Content

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  5. Cardio Workout for a Total-Body Calorie-Burn: 20 Minutes, No Excuses

    Cardio Workout for a Total-Body Calorie-Burn: 20 Minutes, No Excuses

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  7. UNLEASH YOUR INNER WARRIOR: THE ULTIMATE GUIDE TO GETTING SHREDDED!

    UNLEASH YOUR INNER WARRIOR: THE ULTIMATE GUIDE TO GETTING SHREDDED!

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  9. Lower Belly Fat Loss Workout - Abs and Cardio for Rapid Results

    Lower Belly Fat Loss Workout - Abs and Cardio for Rapid Results

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  15. 20 Min Intense Toned Arms + Flat Abs Workout (At-Home Pilates, No Equipment)

    20 Min Intense Toned Arms + Flat Abs Workout (At-Home Pilates, No Equipment)

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  16. 30-Minute No-More-Excuses Full Body Workout for Lasting Weight Loss

    30-Minute No-More-Excuses Full Body Workout for Lasting Weight Loss

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  17. NO GAINZ 🔥💯#shorts #short #gym #health #workout #fitness #motivation #love #live #dashperception

    NO GAINZ 🔥💯#shorts #short #gym #health #workout #fitness #motivation #love #live #dashperception

  18. NO EQUIPMENT HOME TRICEPS WORKOUT - FOLLOW ALONG

    NO EQUIPMENT HOME TRICEPS WORKOUT - FOLLOW ALONG

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  21. The Best 1-Minute Exercise For Faster Gains (DO THIS PRE-WORKOUT!)

    The Best 1-Minute Exercise For Faster Gains (DO THIS PRE-WORKOUT!)

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  23. Day 3 - BICEPS Workout For Beginners

    Day 3 - BICEPS Workout For Beginners

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    64
  24. 3 MIN ARMS WORKOUT IN BED | simple everyday exercises at home

    3 MIN ARMS WORKOUT IN BED | simple everyday exercises at home