1. Ep 10: Modeling to Martial Arts: A Life Transformed- the Empowering Journey of Barbara in Midlife

    Ep 10: Modeling to Martial Arts: A Life Transformed- the Empowering Journey of Barbara in Midlife

    11
  2. Overcoming limiting beliefs and embracing Faith on a midlife journey to health

    Overcoming limiting beliefs and embracing Faith on a midlife journey to health

    13
  3. 🌹✨: Transform Menopause 😳 | Discover the 72-Hour Red Berry Miracle! | “Menopause”

    🌹✨: Transform Menopause 😳 | Discover the 72-Hour Red Berry Miracle! | “Menopause”

    5
    1
  4. THE MOST DELICIOUS CAKE RECIPES IN THE WORLD‼️ A simple, delicate, unforgettable recipe!

    THE MOST DELICIOUS CAKE RECIPES IN THE WORLD‼️ A simple, delicate, unforgettable recipe!

    44
  5. Cleaning a pumpkin with a hand mixer . #foodfun #pumpkin

    Cleaning a pumpkin with a hand mixer . #foodfun #pumpkin

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    81
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  6. Ep11: I Dare You to be lean and clean with me for 30 days

    Ep11: I Dare You to be lean and clean with me for 30 days

    21
  7. Healthy Eating for Insulin Control: Zucchini Noodles & Turkey Meatballs Recipe

    Healthy Eating for Insulin Control: Zucchini Noodles & Turkey Meatballs Recipe

    51
  8. Episode 3 Liquid Strength: The Power of Water Fitness for All

    Episode 3 Liquid Strength: The Power of Water Fitness for All

    20
  9. Ep 26 : Thriving Through Menopause: A Conversation with Dr. Victoria With her # 1 way to find relief

    Ep 26 : Thriving Through Menopause: A Conversation with Dr. Victoria With her # 1 way to find relief

    16
  10. Heart Health: A Heart-Centered Approach to Health with Nurse-Turned-Coach Colleen from Ireland

    Heart Health: A Heart-Centered Approach to Health with Nurse-Turned-Coach Colleen from Ireland

    19
  11. 3 Healthy High In Protein Smoothie Recipes For Weight Loss & Belly Fat,Without Sugar

    3 Healthy High In Protein Smoothie Recipes For Weight Loss & Belly Fat,Without Sugar

    6
  12. EP 18:Empowering Menopausal Wellness: Breaking Free from Emotional Eating with Coach Ian

    EP 18:Empowering Menopausal Wellness: Breaking Free from Emotional Eating with Coach Ian

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