Vanilla-Berry Protein Cake

Jul 5, 2022
Vanilla-Berry Protein Cake

If you want to lose fat but still want to dessert this is for you . It’s quick, full of protein and delicious. Try different combos !

The basic recipe

1 banana
1 egg
1 scoop protein powder

Mix

Optional Adds fresh /frozen berries , nuts , chocolate chips , unsweetened coconut, chopped apple , cinnamon , nutmeg , etc.

Microwave for 1.5 min and add extra 30 seconds until the center is set . Alternatively, you can bake in the oven 350 for 20 minutes.

Macros : protein :25 g, carbs 47g, Fat 7g
Calories :349

If you want more recipes like this comment MORE

If you want more of a meal group comment Breakfast, Lunch or Dinner

Need help with fat loss? My DM is always open . I lost 50 + lbs in my 50th year of life . You can too!

Free accountability group https://www.facebook.com/groups/TeamReadySetTransform/?ref=share

My 2B Mindset community group

A place to go if you already have 2B Mindset membership

https://www.facebook.com/groups/215247039879076/?ref=share

You can find my on IG Health Coach Chris Noel

#healthyrecipes #nutritioncoach #quikcooking #healthyrecipes #guthealth