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  1. 🍎 @ The Gym Working Out My Core Using A 22lb Medicine Ball 🍁 Helps Improve Your Balance & Stability 🍎 Healthy4Life 🔮

    🍎 @ The Gym Working Out My Core Using A 22lb Medicine Ball 🍁 Helps Improve Your Balance & Stability 🍎 Healthy4Life 🔮

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  10. Day 887 Post-Conditioning Chest & Shoulders Small Workout

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  11. 🍍 @ The Gym Doing #SitUps 🍁 Essential To Maintaining a Strong Core 🌍 Healthy4Life 💪

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  12. 🍌 @ The Gym Doing Shoulder #Shrugs 🌍Strengthening My Trapezius Muscles 🍁 Healthy4Life 💪

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  13. Let's go shoulder workout

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  14. 6 Effective Shoulder Exercises At The Gym - Shoulder Workout (6)

    6 Effective Shoulder Exercises At The Gym - Shoulder Workout (6)

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  18. 24-Minute Upper-Body Workout With Just Dumbbells!

    24-Minute Upper-Body Workout With Just Dumbbells!

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  19. 6 Effective Shoulder Exercises At The Gym - Shoulder Workout (2)

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  20. 6 Effective Shoulder Exercises At The Gym - Shoulder Workout (3)

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  21. 6 Effective Shoulder Exercises At The Gym - Shoulder Workout (4)

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