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  3. Which is better? More sets/fewer exercises or more exercises/fewer sets? (Day 1100)

    Which is better? More sets/fewer exercises or more exercises/fewer sets? (Day 1100)

    3
  4. FAQ: How do Hybrid Athletes get Jacked? (Day 1101)

    FAQ: How do Hybrid Athletes get Jacked? (Day 1101)

    2
  5. FAQ: Is 4-8 Really the “OPTIMAL” Rep Range!? REGARDLESS of Exercise!?!? (Day 1105)

    FAQ: Is 4-8 Really the “OPTIMAL” Rep Range!? REGARDLESS of Exercise!?!? (Day 1105)

    10
  7. Day 971 Breaking Down Today’s New Conditioning Standard Bike PR

    Day 971 Breaking Down Today’s New Conditioning Standard Bike PR

    1
  8. Day 992: You Might not Get What you Want, Doing What you Want

    Day 992: You Might not Get What you Want, Doing What you Want

    1
  12. The #1 Reason Why People Don’t Succeed (In Anything but ESPECIALLY Fitness) Day 1095

    The #1 Reason Why People Don’t Succeed (In Anything but ESPECIALLY Fitness) Day 1095

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  15. FAQ: What’s a Simple, Actionable Standard for Effective Cardio? (Day 1110)

    FAQ: What’s a Simple, Actionable Standard for Effective Cardio? (Day 1110)

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  16. FAQ: Lesson Learned I’d teach my Younger Self #5: Setting up Training in Blocks (Day 1112)

    FAQ: Lesson Learned I’d teach my Younger Self #5: Setting up Training in Blocks (Day 1112)

    3
  17. FAQ: How bad is it to eat before bed? (Day 1113)

    FAQ: How bad is it to eat before bed? (Day 1113)

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  18. FAQ: What’s the easiest way to, “optimize” any diet? (Day 1088)

    FAQ: What’s the easiest way to, “optimize” any diet? (Day 1088)

    2
  19. You MUST Consider This Before Doing Failure Training | Mind Pump 2466

    You MUST Consider This Before Doing Failure Training | Mind Pump 2466

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  20. 2024 Pokemon Nuzlocke Shining Pearl & Brilliant Diamond. 3rd Gym +

    2024 Pokemon Nuzlocke Shining Pearl & Brilliant Diamond. 3rd Gym +

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  25. Body Fat Distribution and Visual Expectations (Day 1065)

    Body Fat Distribution and Visual Expectations (Day 1065)

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