1. 

   6 months ago

   Day 935 All Dumbbell Incline Pressing Small Workout

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2. 

   6 months ago

   Thursday, Day 914 Early AM

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3. 

   11 months ago

   20240512 Day 763 Part-2 - Post-Conditioning Pressing (Chest & Triceps)

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4. 

   4 months ago

   Day 981 Part-2: How to tell you need better cardio

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5. 

   4 months ago

   Day 1001: The Saga Continues

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6. 

   8 months ago

   Five Star Thorsday: Full Metal Ox Day 1278

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7. 

   9 months ago

   Apocalyptic Friday: Full Metl Ox Day 1244

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8. 

   9 months ago

   Forbidden Future: Full Metal Ox Day 1228

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9. 

   1 month ago

   Pressing & Accessories Small Workout (Day 1087)

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10. 

    11 months ago

    Stacking discipline & motivation to habit

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11. 

    10 months ago

    Getting Started

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12. 

    11 months ago

    20240522 Day 773 Part-1 - “The Grandfather’s Gifts,”

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13. 

    10 months ago

    Day 802 Part-2 Exercise Selection Criteria: Body Type

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14. 

    6 months ago

    Day 936 Daily (BIKE) Conditioning

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15. 

    9 months ago

    It could be Qualitative or Quantitative

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16. 

    6 months ago

    Day 941: Fatigue Management is Key to Sustainability

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