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  1. Calisthenics for Women: Can Girls do Calisthenics?

    Calisthenics for Women: Can Girls do Calisthenics?

    31
  2. The Basics Part 4: L-Sit

    The Basics Part 4: L-Sit

    8
  3. 10 Exercises for a Deeper & Stronger Squat!

    10 Exercises for a Deeper & Stronger Squat!

    6
  4. The Basics Part 3: Elbow Lever

    The Basics Part 3: Elbow Lever

    6
  5. The Basics Part 5: Pistol Squat

    The Basics Part 5: Pistol Squat

    23
  6. The Basics Part 6: Tricep Push-UPS

    The Basics Part 6: Tricep Push-UPS

    10
  7. My Calisthenics Training App

    My Calisthenics Training App

    8
  8. The Basics Part 2: Frog Stand/Crow Pose

    The Basics Part 2: Frog Stand/Crow Pose

    3
  9. The Basics Part 1: Pseudo Planche Lean

    The Basics Part 1: Pseudo Planche Lean

    8
  10. What I did to Start Calisthenics at Home!

    What I did to Start Calisthenics at Home!

    6
  11. The Craziest Core Exercise #shorts

    The Craziest Core Exercise #shorts

    2
  12. Beginner’s Guide to Calisthenics: Master these Skills First!

    Beginner’s Guide to Calisthenics: Master these Skills First!

    22
  13. WATCH THIS to get your FIRST PULL-UP!

    WATCH THIS to get your FIRST PULL-UP!

    10
  14. Average Set of Muscle Ups #shorts

    Average Set of Muscle Ups #shorts

    4
  15. Reverse Step Ups 😳 #shorts

    Reverse Step Ups 😳 #shorts

    2
  16. Max Range Push-ups? #shorts

    Max Range Push-ups? #shorts

    5
  17. Calisthenics Push Day Workout | At Home Workout

    Calisthenics Push Day Workout | At Home Workout

    28
  18. Instantly Do More Pull-Ups

    Instantly Do More Pull-Ups

    5
  19. Train insane or remain the same #shorts

    Train insane or remain the same #shorts

    2
  20. Elite Body Awareness #shorts

    Elite Body Awareness #shorts

    2
  21. Calisthenics Push Day Workout | At Home

    Calisthenics Push Day Workout | At Home

    1
  22. ✅This is how strong you should be! #calisthenics

    ✅This is how strong you should be! #calisthenics

    1
  23. Fix Your Handstand - No More Headaches and Lower Back Pain

    Fix Your Handstand - No More Headaches and Lower Back Pain

    2
  24. 27 Push-Up Variations that Build Muscle!

    27 Push-Up Variations that Build Muscle!

    2
  25. What Godlike Knees look like #shortsfeed

    What Godlike Knees look like #shortsfeed

    1