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  1. Complete Full Body Workout | No Equipment

    Complete Full Body Workout | No Equipment

    28
  2. The Basics Part 5: Pistol Squat

    The Basics Part 5: Pistol Squat

    23
  3. The Basics Part 6: Tricep Push-UPS

    The Basics Part 6: Tricep Push-UPS

    10
  4. My Calisthenics Training App

    My Calisthenics Training App

    8
  5. Winter Training Vlog Ep 6: Leg Day

    Winter Training Vlog Ep 6: Leg Day

    17
  6. This is Why People Quit Calisthenics

    This is Why People Quit Calisthenics

    24
  7. How to Start Calisthenics - Beginner Routine at the End

    How to Start Calisthenics - Beginner Routine at the End

    3
  8. 3 Year Calisthenics Transformation #natural #calisthenics #onepunchman

    3 Year Calisthenics Transformation #natural #calisthenics #onepunchman

    5
  9. Calisthenics STRENGTH Secrets: The Scapula

    Calisthenics STRENGTH Secrets: The Scapula

    5
  10. How to Work Legs in Calisthenics #shorts #shortsfeed

    How to Work Legs in Calisthenics #shorts #shortsfeed

    2
  11. Perfect Calisthenics Hybrid Leg Day 💯🙌🏾 #calisthenics

    Perfect Calisthenics Hybrid Leg Day 💯🙌🏾 #calisthenics

    2
  12. This is what Consistency Looks Like | Calisthenics MV

    This is what Consistency Looks Like | Calisthenics MV

    6
  13. Calisthenics for Women: Can Girls do Calisthenics?

    Calisthenics for Women: Can Girls do Calisthenics?

    4
  14. What I did to Start Calisthenics at Home!

    What I did to Start Calisthenics at Home!

    6
  15. Complete Full Body Workout | No Equipment

    Complete Full Body Workout | No Equipment

    8
  16. Beginner’s Intro to Calisthenics: Master these Skills First!

    Beginner’s Intro to Calisthenics: Master these Skills First!

    8
  17. Learn these skills your First Year in Calisthenics!

    Learn these skills your First Year in Calisthenics!

    6
  18. Winter Training Vlog Ep 5: Pull Day II

    Winter Training Vlog Ep 5: Pull Day II

    5
  19. I did 1 Year of Handstands So you dont have to! #shorts #shortsfeed

    I did 1 Year of Handstands So you dont have to! #shorts #shortsfeed

    1
  20. middle split exercise

    middle split exercise

    1
  21. Bodyweight Hamstrings - Level 1 - 4 #shorts #hamstrings

    Bodyweight Hamstrings - Level 1 - 4 #shorts #hamstrings

    1
  22. I taught you to Kickback, now you never stay lying down #shorts #shortsfeed

    I taught you to Kickback, now you never stay lying down #shorts #shortsfeed

    1
  23. 10 Exercises for a Deeper & Stronger Squat!

    10 Exercises for a Deeper & Stronger Squat!

    5
  24. Do you prefer kicking up or kicking back? #shorts

    Do you prefer kicking up or kicking back? #shorts

    1
  25. ✅Perfect Ab Workout #shorts

    ✅Perfect Ab Workout #shorts

    2