1. PAUL SALADINO a | Costco meat: Aus & NZ lamb: grass fed and finished; ground bison

    PAUL SALADINO a | Costco meat: Aus & NZ lamb: grass fed and finished; ground bison

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    301
  2. TIM NOAKES b | Body can adapt from carb to fat burning: At ALL LEVELS OF INTENSITY TRAINING

    TIM NOAKES b | Body can adapt from carb to fat burning: At ALL LEVELS OF INTENSITY TRAINING

    3
    0
    119
  3. ANTHONY CHAFFEE b | COACH DANT: 6 months carnivore…Joint pain all gone strength up; weight down

    ANTHONY CHAFFEE b | COACH DANT: 6 months carnivore…Joint pain all gone strength up; weight down

    3
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    101
  4. PAUL MASON a: | INSULIN ruins fat cells w/ GLUCOSE & FATTY ACIDS

    PAUL MASON a: | INSULIN ruins fat cells w/ GLUCOSE & FATTY ACIDS

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    194
  5. MIKE MENTZER d | Resistance training 2 PRINCIPLES—Both 100% EQUAL—1-workout itself 2-recovery period

    MIKE MENTZER d | Resistance training 2 PRINCIPLES—Both 100% EQUAL—1-workout itself 2-recovery period

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    179
  6. PAUL MASON 1’ | B12 in plants? ZERO…. Must have supplements for vegan diets

    PAUL MASON 1’ | B12 in plants? ZERO…. Must have supplements for vegan diets

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    167
  7. KEN SIKARIS a’ | CHYLOMICRONS; LDL; HDL—natural, healthy…if not we are incredibly sick

    KEN SIKARIS a’ | CHYLOMICRONS; LDL; HDL—natural, healthy…if not we are incredibly sick

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    155
  8. PAUL MASON 10’ | Mono-cropping: will kill 95% of TOPSOIL by 2050. Ruminant farms can save it

    PAUL MASON 10’ | Mono-cropping: will kill 95% of TOPSOIL by 2050. Ruminant farms can save it

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    275
  9. Donald Trump At Border Confirms He Spoke To Laken Riley's Parents

    Donald Trump At Border Confirms He Spoke To Laken Riley's Parents

    94
  10. BEN BIKMAN 7 | 60s? Lose fat cells: KEEP INSULIN LOW! if not: fatter & sicker!!

    BEN BIKMAN 7 | 60s? Lose fat cells: KEEP INSULIN LOW! if not: fatter & sicker!!

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    101
  11. JOHN CAMPBELL | 6 studies: boys 16 to 24 yrs: 90% of MYOCARDITIS comes after 2nd shot!

    JOHN CAMPBELL | 6 studies: boys 16 to 24 yrs: 90% of MYOCARDITIS comes after 2nd shot!

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    207
  12. BEN BIKMAN h’ | ON LOW CARB DIET: Eat 4x saturated fat STILL insulin sensitive!

    BEN BIKMAN h’ | ON LOW CARB DIET: Eat 4x saturated fat STILL insulin sensitive!

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    67
  13. BEN BIKMAN f; | BEN BIKMAN e; | T2D INSULIN THERAPY: -body fat UP -cancer UP -heart disease UP

    BEN BIKMAN f; | BEN BIKMAN e; | T2D INSULIN THERAPY: -body fat UP -cancer UP -heart disease UP

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    137
  14. KAI SIGEL | TENDON PAIN: 3-heavy, slow lifts. 4-pump shoulder. 5-ulnar glides

    KAI SIGEL | TENDON PAIN: 3-heavy, slow lifts. 4-pump shoulder. 5-ulnar glides

    50
  15. TED NAIMAN f | REFINED FATS raise triglycerides 4x over 12 hours

    TED NAIMAN f | REFINED FATS raise triglycerides 4x over 12 hours

    77
  16. PAUL MASON e | VEGAN META STUDY: HDL down; Triglycerides up

    PAUL MASON e | VEGAN META STUDY: HDL down; Triglycerides up

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    20
  17. TED NAIMAN i | EAT NOW the way you want to eat FOREVER! tweak protein up; tweak carbs & fats down

    TED NAIMAN i | EAT NOW the way you want to eat FOREVER! tweak protein up; tweak carbs & fats down

    189
  18. NADIR ALI 7 | Fatty liver, heart, pancreas, muscle: EARLY MORTALITY

    NADIR ALI 7 | Fatty liver, heart, pancreas, muscle: EARLY MORTALITY

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    47
  19. NADIR ALI b CLASSIC | LDL is poor health marker QUALITY of LDL is key To metabolic health

    NADIR ALI b CLASSIC | LDL is poor health marker QUALITY of LDL is key To metabolic health

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    75
  20. BEN BIKMAN 6 | OZEMPIC works for 2 years: then…HUNGER & FAT RETURN

    BEN BIKMAN 6 | OZEMPIC works for 2 years: then…HUNGER & FAT RETURN

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    105
  21. KEN SIKARIS d’ | 2 CASES: low carb… sdLDL reduced ‘That is bottom line’

    KEN SIKARIS d’ | 2 CASES: low carb… sdLDL reduced ‘That is bottom line’

    175
  22. KAI SIGEL | TENDON PAIN: 1-cut fast/high loads 2-KT; accu; massage OK short term

    KAI SIGEL | TENDON PAIN: 1-cut fast/high loads 2-KT; accu; massage OK short term

    2
    0
    83
  23. BEN BIKMAN 4 | CALORIES on metabolism: high carb: slows low carb: speeds net: 300 calories/day

    BEN BIKMAN 4 | CALORIES on metabolism: high carb: slows low carb: speeds net: 300 calories/day

    3
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    73
  24. ANTHONY CHAFFEE 4 | People AFRAID to discuss benefits of meat yet love to worship carbs: CRIMINAL

    ANTHONY CHAFFEE 4 | People AFRAID to discuss benefits of meat yet love to worship carbs: CRIMINAL

    48
  25. STEPHANIE SENEFF c | AUTISTIC KIDS: glyphosate brings gut & brain damage

    STEPHANIE SENEFF c | AUTISTIC KIDS: glyphosate brings gut & brain damage

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    96