1. 🔘Day 4 Chair Challenge 😍💪Core👏🤝

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  2. Chair Yoga for restricted mobility & Seniors 65 and up - 20 Minutes

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  3. 🔘Day 3 Chair Challenge 😍💪Legs👏🤝

    🔘Day 3 Chair Challenge 😍💪Legs👏🤝

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  4. 🔘Day 2 Chair Challenge 😍💪Chest👏🤝

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  5. 🔘Day 1 Chair Challenge 😍💪Core👏🤝

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