2 months agoChair Yoga for Tight Hips - Seated to Standing Journey - Day 2 - 32 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
1 month agoNeck And Shoulder Stretch - Day 23 - 30 Days of Chair Yoga - Fully Seated - 23 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
1 month agoRelax and Release - Day 29 - 30 Days of Chair Yoga - 23 Minute Class - Fully SeatedChair Yoga and Gentle Yoga For Everyone:)
1 month agoLive Chair Yoga Class: Beginner Friendly Fully Seated - 55 Minute Class - August 2024Chair Yoga and Gentle Yoga For Everyone:)
1 month agoBack Stretch and Strengthen - Day 22 - 30 Days of Chair Yoga - Fully Seated - 24 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
2 months agoLive Chair Yoga Class: Beginner Friendly Fully Seated - 55 Minute Class - August 2024Chair Yoga and Gentle Yoga For Everyone:)
3 months agoSlow Down and Breathe - Day 3 - 7 Day Chair Yoga Journey - 22 Minute Relaxing Chair Yoga ClassChair Yoga and Gentle Yoga For Everyone:)
1 month agoWarm Up And Ground Down - Day 13 - 30 Days of Chair Yoga - Fully Seated - 20 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
1 month agoMore... Chair Yoga for Weight Loss - 39 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
1 month agoChair Yoga For Tight Neck And Shoulders - 30 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
2 months agoChair Yoga For Hips With Breathwork- CCY Journey - Day 1 - 28 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
2 months agoChair Yoga for Joint Health With Breathwork and Relaxation - CCY Journey - Day 3 - 34 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
2 months agoChair Yoga for Building Strength - CCY Journey - Day 5 - 41 MinutesChair Yoga and Gentle Yoga For Everyone:)
2 months agoChair Yoga Flow - Seated to Standing Journey - Day 3 - 28 MinutesChair Yoga and Gentle Yoga For Everyone:)
1 month agoLive: Fully Seated Chair Yoga - Full Class - 55 Minutes - April 2024Chair Yoga and Gentle Yoga For Everyone:)
30 days agoLIVE: Fully Seated Chair Yoga Flow - 55 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
1 month agoJust Relax and Be Here Now - Day 19 - 30 Days of Chair Yoga - 23 Minutes Guided ClassChair Yoga and Gentle Yoga For Everyone:)