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  1. ✅ How to Balance Your Shoulders | أفضل تمارين لتوازن عضلات الكتف 💪

    ✅ How to Balance Your Shoulders | أفضل تمارين لتوازن عضلات الكتف 💪

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  8. Full Shoulder Workout with Dumbbells (Stronger & More Defined Shoulders)

    Full Shoulder Workout with Dumbbells (Stronger & More Defined Shoulders)

  9. Day 24: 30MIN TONED ARMS& Back workout - with weight (HIIT IT HARD - the comeback challenge)

    Day 24: 30MIN TONED ARMS& Back workout - with weight (HIIT IT HARD - the comeback challenge)

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  13. This 30 Min Workout Hits HARD — Abs, Strength & HIIT All in One!

    This 30 Min Workout Hits HARD — Abs, Strength & HIIT All in One!