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  1. Master the Muscle Up: Achieve This Ultimate Calisthenics Move in Just 5 Minutes!

    Master the Muscle Up: Achieve This Ultimate Calisthenics Move in Just 5 Minutes!

    17
  2. Every Calisthenics Skill to Learn in Order for your First Year

    Every Calisthenics Skill to Learn in Order for your First Year

  3. How to Handstand - Absolute Beginners to Pro!

    How to Handstand - Absolute Beginners to Pro!

  5. Daily Calisthenics Routine for a Fit and Healthy Life

    Daily Calisthenics Routine for a Fit and Healthy Life

    4
  6. Presidential Fitness Test: Are We Strong Enough?

    Presidential Fitness Test: Are We Strong Enough?

    33
  8. Bowling & Beer: Full Metal Ox Day 1233

    Bowling & Beer: Full Metal Ox Day 1233

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  9. Full Body NO GRAVITY Calisthenics Part 2

    Full Body NO GRAVITY Calisthenics Part 2

    62
    1
  11. Full Body NO GRAVITY Calisthenics Part 1

    Full Body NO GRAVITY Calisthenics Part 1

    58
  12. The beginning of my calisthenics

    The beginning of my calisthenics

    1
  13. Trump Almost Assassinated but I Still Gotta Go To Work - Calisthenics Routine (Week 1 Day 2)

    Trump Almost Assassinated but I Still Gotta Go To Work - Calisthenics Routine (Week 1 Day 2)

    47
  14. Sunday Melange #132: Full Metal Ox Day 1239

    Sunday Melange #132: Full Metal Ox Day 1239

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    1
  16. Your Righteous Hatred: Full Metal Ox Day 1238

    Your Righteous Hatred: Full Metal Ox Day 1238

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    60
    2
  17. Inpsyoptimystic: Full Metal Ox Day 1236

    Inpsyoptimystic: Full Metal Ox Day 1236

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    79
  18. Fearporn Theatre-Popsicles: Full Metal Ox Day 1237

    Fearporn Theatre-Popsicles: Full Metal Ox Day 1237

    3
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    62
    1
  21. Not For The Awakened: Full Metal Ox Day 1235

    Not For The Awakened: Full Metal Ox Day 1235

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    32
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  22. Living in a Joke: Full Metal Ox Day 1234

    Living in a Joke: Full Metal Ox Day 1234

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    55
  23. Master the L-Sit: Unlock Superhuman Core Strength in 5 Minutes

    Master the L-Sit: Unlock Superhuman Core Strength in 5 Minutes

    10
  24. Father & Son Workout in Nicaragua - Cut Day 110 - Chest & Triceps with 1 Set to Failure

    Father & Son Workout in Nicaragua - Cut Day 110 - Chest & Triceps with 1 Set to Failure

    11
  25. Father & Son Workout in Nicaragua - Cut Day 111 - Back & Biceps with 1 Set to Failure

    Father & Son Workout in Nicaragua - Cut Day 111 - Back & Biceps with 1 Set to Failure

    18