1. Lessons Learned I’d Teach my Younger Self #3: It all Comes in Waves (Day 1109)

    Lessons Learned I’d Teach my Younger Self #3: It all Comes in Waves (Day 1109)

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  2. FAQ: If I could Teach My Younger Self Lessons Learned… #1 “Principles Over Means & Methods”

    FAQ: If I could Teach My Younger Self Lessons Learned… #1 “Principles Over Means & Methods”

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  3. FAQ: What’s a Simple, Actionable Standard for Effective Cardio? (Day 1110)

    FAQ: What’s a Simple, Actionable Standard for Effective Cardio? (Day 1110)

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  4. Training Vlog Update: Daily Fatigue Management Strategies (Day 1107)

    Training Vlog Update: Daily Fatigue Management Strategies (Day 1107)

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  5. FAQ: Lesson Learned I’d teach my Younger Self #5: Setting up Training in Blocks (Day 1112)

    FAQ: Lesson Learned I’d teach my Younger Self #5: Setting up Training in Blocks (Day 1112)

  6. FAQ: What are some lessons learned I’d teach my younger self #6: There’s Freedom in Restriction

    FAQ: What are some lessons learned I’d teach my younger self #6: There’s Freedom in Restriction

  7. Lessons Learned I’d Teach My Younger Self #4: On Genetics… (Day 1109 Part-2)

    Lessons Learned I’d Teach My Younger Self #4: On Genetics… (Day 1109 Part-2)

  8. History of Russia Part 2: Birth of a European Power

    History of Russia Part 2: Birth of a European Power

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  9. 15x Set Post-Conditioning Back Workout (Day 1111 Part-2)

    15x Set Post-Conditioning Back Workout (Day 1111 Part-2)

  10. FAQ: If I could Teach My Younger Self Lessons Learned… #2 People Fail From Lack of Structure

    FAQ: If I could Teach My Younger Self Lessons Learned… #2 People Fail From Lack of Structure

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