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  2. The Most Attractive Body Type (According To Science) #fitness #workout #gym #exercise

    The Most Attractive Body Type (According To Science) #fitness #workout #gym #exercise

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  3. MY Upper Trap Stretch #stretch #gym #exercise #neck #pain

    MY Upper Trap Stretch #stretch #gym #exercise #neck #pain

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    52
  4. Lacrosse Ball + Shoulder Abduction #gym #exercise #lifting #shoulder

    Lacrosse Ball + Shoulder Abduction #gym #exercise #lifting #shoulder

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  5. MY Levator Scap Stretch #stretch #gym #exercise #neck #pain

    MY Levator Scap Stretch #stretch #gym #exercise #neck #pain

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  6. Side Lunge Stretch #stretch #hippain #kneepain #running #lifting #gym #exercise

    Side Lunge Stretch #stretch #hippain #kneepain #running #lifting #gym #exercise

    72
  7. 🥇 Kneeling Adductor Stretch #kneepain #hippain #adductor #stretch #gym #exercise

    🥇 Kneeling Adductor Stretch #kneepain #hippain #adductor #stretch #gym #exercise

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  8. Cervical Flow 1.0 #neck #stretch #headache #gym #exercise

    Cervical Flow 1.0 #neck #stretch #headache #gym #exercise

    46
  9. Lacrosse Ball + Shoulder Flexion #gym #exercise #lifting #shoulder

    Lacrosse Ball + Shoulder Flexion #gym #exercise #lifting #shoulder

    62
  11. The FASTEST way to go from 30% to 10% BODY FAT #gym #fitness #workout #exercise

    The FASTEST way to go from 30% to 10% BODY FAT #gym #fitness #workout #exercise

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  13. Wand Mobility #mobility #gym #exercise #stretch #neck #shoulder #warmup

    Wand Mobility #mobility #gym #exercise #stretch #neck #shoulder #warmup

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  14. My Adductor Stretches #stretch #gym #running #lifting #exercise

    My Adductor Stretches #stretch #gym #running #lifting #exercise

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  16. Lose Weight and Lift Your Booty_ Hiit workout #fitness #workout #exercise #gym

    Lose Weight and Lift Your Booty_ Hiit workout #fitness #workout #exercise #gym

    10
  18. My Patellofemoral Pain Syndrome Stretches #knee #kneepain #stretches #gym

    My Patellofemoral Pain Syndrome Stretches #knee #kneepain #stretches #gym

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    109
  20. Exercise Gymnastics

    Exercise Gymnastics

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