20 days agoFather & Son Workout in Nicaragua - Cut Day 181 - Back & Biceps - Ring Calisthenics Focused WeekSuperDaveXIII
23 days agoFather & Son Workout in Nicaragua - Cut Day 174 - Back & Biceps - Dumbbell Focused Exercise WeekSuperDaveXIII
8 days agoGET BIGGER Biceps with This 10 Minute Morning Routine! #biceps #bicepsexerciseHealth & Wellbeing
16 days agoFather & Son Workout in Nicaragua - Cut Day 188 - Back & Biceps - Barbell Focused Exercises WeekSuperDaveXIII
2 days ago🍎 @ The Gym Curling Dumbbells 🍁 Improves Grip Strength 💪 Healthy4Life 🍉Health Over Everything
25 days ago🍉 @ The Gym Doing #Dips 💪 Working Out My Triceps 🌍 Fantastic Bodyweight Exercise 🍁 Healthy4Life ☀️Health Over Everything
21 days ago🍌 @ The Gym Doing Shoulder #Shrugs 🌍Strengthening My Trapezius Muscles 🍁 Healthy4Life 💪Health Over Everything