1. 30 MIN TONED UPPER BODY WORKOUT With weights No Repeat Home workout w / dumbbells

    30 MIN TONED UPPER BODY WORKOUT With weights No Repeat Home workout w / dumbbells

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  2. Toned Arms & Back Workout - 15 Min No Equipment No Repeats

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  3. These Insane Kettlebell and Dumbbell Workouts Will Transform Your Back and Shoulders!

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