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  1. 5 Minute Standing Pilates for Balance, Strength and Coordination | Leg and Core Workout & Warm Up

    5 Minute Standing Pilates for Balance, Strength and Coordination | Leg and Core Workout & Warm Up

    17
    1
  3. 20 Min Gentle Yoga Practice | Full Body Yoga For All Levels

    20 Min Gentle Yoga Practice | Full Body Yoga For All Levels

    54
  4. Everyday 330 push ups and 150 Burpees!

    Everyday 330 push ups and 150 Burpees!

    52
    1
  5. Everyday 330 push ups and 150 Burpees!

    Everyday 330 push ups and 150 Burpees!

    48
  8. Day 19: 30 MIN FREAKY Friday full Body HIIT workout - No Equipment ( HIIT IT HARD - the comeback)

    Day 19: 30 MIN FREAKY Friday full Body HIIT workout - No Equipment ( HIIT IT HARD - the comeback)

    68
    1
  11. Day 17: 30MIN STRONGER UPPER BODY WORKOUT - NO EQUIPMENT ( HIIT IT HARD - THE COMEBACK CHALLENGE)

    Day 17: 30MIN STRONGER UPPER BODY WORKOUT - NO EQUIPMENT ( HIIT IT HARD - THE COMEBACK CHALLENGE)

    40
    1