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  1. AMA Listener Q&A: Luke’s Newest Biohacks, Most Triggering Conspiracies, & Why Meditation Is a Must

    AMA Listener Q&A: Luke’s Newest Biohacks, Most Triggering Conspiracies, & Why Meditation Is a Must

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  3. FAQ: if I can’t add weight, what are some other progressions I can work on? Part-1 (Day 1124)

    FAQ: if I can’t add weight, what are some other progressions I can work on? Part-1 (Day 1124)

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  4. FAQ: what are the most important factors to consider when trying to grow muscle? (Day 1125 Part-2)

    FAQ: what are the most important factors to consider when trying to grow muscle? (Day 1125 Part-2)

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  5. PRE-CONDITIONING WARMUP & MOBILITY (Day 1126 Part-1)

    PRE-CONDITIONING WARMUP & MOBILITY (Day 1126 Part-1)

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  6. FAQ: if I can’t add weight, what are some other progressions I can work on? Part-2 (Day 1124 Pt-2)

    FAQ: if I can’t add weight, what are some other progressions I can work on? Part-2 (Day 1124 Pt-2)

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  7. FAQ: what are the most important factors to consider when trying to grow muscle? (Day 1125 Part-1)

    FAQ: what are the most important factors to consider when trying to grow muscle? (Day 1125 Part-1)

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  8. FAQ: what are the most important factors to consider when trying to grow muscle? Part-4 (Day 1127)

    FAQ: what are the most important factors to consider when trying to grow muscle? Part-4 (Day 1127)

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  9. ⏱️IT IS TIME TO OPEN UP TO NEW WAYS OF THINKING AND TO CLEAR AWAY BLOCKAGES⚔️🦅 | Tarot (Timeless)

    ⏱️IT IS TIME TO OPEN UP TO NEW WAYS OF THINKING AND TO CLEAR AWAY BLOCKAGES⚔️🦅 | Tarot (Timeless)

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  11. Beat Anxiety: Stop Wasting Your Mental Energy | Finance Hacked

    Beat Anxiety: Stop Wasting Your Mental Energy | Finance Hacked

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  13. 528 Hz Healing Meditation | I Am Affirmations – Samuele D’Amico Agbakahi

    528 Hz Healing Meditation | I Am Affirmations – Samuele D’Amico Agbakahi

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  14. Post-Conditioning Back Training (Day 1118 Part-2)

    Post-Conditioning Back Training (Day 1118 Part-2)

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  15. FAQ: How do I Keep a Lift from Regressing After a Given Training Block? (Day 1123 Part-2)

    FAQ: How do I Keep a Lift from Regressing After a Given Training Block? (Day 1123 Part-2)

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  16. FAQ: Why is the value of intensity (load) so important? (Day 1121)

    FAQ: Why is the value of intensity (load) so important? (Day 1121)

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  17. FAQ: Why not ALL volume is good volume (day 1122)

    FAQ: Why not ALL volume is good volume (day 1122)

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  18. FAQ: If Specificity is King, Why Can’t I Just Train my Sport ONLY? (Day 1123)

    FAQ: If Specificity is King, Why Can’t I Just Train my Sport ONLY? (Day 1123)

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  20. FAQ: what are the most important factors to consider when trying to grow muscle? PT-3 The LIFTS

    FAQ: what are the most important factors to consider when trying to grow muscle? PT-3 The LIFTS

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  21. A Deeper Look Into Rep Ranges for Specific Training Effects (Day 1116)

    A Deeper Look Into Rep Ranges for Specific Training Effects (Day 1116)

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  22. FAQ: what are the most important factors to consider when trying to grow muscle? Part-6 Intensity

    FAQ: what are the most important factors to consider when trying to grow muscle? Part-6 Intensity

  23. FAQ: what are the most important factors to consider when trying to grow muscle? PT5 The Splits

    FAQ: what are the most important factors to consider when trying to grow muscle? PT5 The Splits

  24. FAQ: What are Some Mental Tools You Use to Get Going? (Day 1119)

    FAQ: What are Some Mental Tools You Use to Get Going? (Day 1119)

  25. FAQ: What’s the, “OPTIMAL” Training Split? (DAY 1118)

    FAQ: What’s the, “OPTIMAL” Training Split? (DAY 1118)

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