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The Definition Of Dudeness

8 Followers

The Definition of Dudeness is all about helping men be their best—without the pressure, just real talk and good vibes. It’s about growing into the kind of dude who’s confident, grounded, and lives with purpose. No need to have it all figured out—just taking life one step at a time, leveling up, and supporting each other along the way. Because being a dude isn’t about being perfect, it’s about being real, owning who you are, and always striving to be better.

Redefine your Life

5 Followers

The information provided on and accessible from this channel is for informational purposes only and should not be considered to be healthcare advice or medical diagnosis, treatment, or prescribing. None of this information should be viewed as a promise of benefits, a claim of cures, a legal warranty, or a guarantee of results to be achieved. This information is not intended as a substitute for advice from your physician or other healthcare professionals, or any notifications or instructions contained in or on any product label or packaging. You should not use this information for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before altering or discontinuing any current medications, treatment or care, starting any diet, exercise or supplementation program, or if you have or suspect you might have a health problem.

A well-balanced diet full of essential nutrients can help support a healthy life. However, people with deficiencies, certain diseases and conditions, or with evolving nutritional needs at different stages of life may consider dietary supplements to add mi

5 Followers

My personal weight loss journey of 45 pounds changed my life— it inspired me to start Love Sweat Fitness and begin this amazing journey of helping ALL women make healthy changes in their lives! I love sharing quick workouts, healthy routines, travel vlogs, real talk, how-to’s and easy meal ideas. New uploads twice per week. Subscribe to my Youtube channel to join Team LSF and improve your life with healthy habits that actually stick! Join over a million women using LSF workouts, challenges, healthy recipes, lifestyle tips and MORE! If you want to start to see amazing results like I did, download LSF The App on Apple or Android for effective workouts that you will actually have fun with and get results.

Emagrecimento definitivo

4 Followers

Ser fitness não é ter o abdômen tanquinho e viver de dieta! Ser fitness é buscar a saúde sem deixar de lado a leveza da vida, é buscar evoluir para ser a sua melhor versão, não comparando com os outros, mas com quem você foi ontem! É isto que você vai encontrar aqui, muito conteúdo para te ajudar a colocar de vez mais a atividade física como hábito na sua vida! Uma linguagem simples, direta e eficiente para você encontrar no "SEU" mundo fitness!!! www.elevatofit.com.br Instagram: @ricardoelevato Facebook: