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   3 months ago

   Kundalini Yoga - Help My Knees Please

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2. 

   1 year ago

   Yoga’s Half Lotus Posture for Protecting the Knees

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3. 

   1 year ago

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4. 

   1 year ago

   backbend on knees Yoga - Backend Yoga

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   8 months ago

   20 yoga exercise for mental health #yoga #exercise #workout #health #mental #treepose #amazingfacts

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6. 

   1 year ago

   Triangle Pose Tutorial #yoga #yogapose #triangle #trianglepose #balance #corestrength #tutorial

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   3 years ago

   This Yoga Posture Regulates Blood Sugar and is Good for Diabetics

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8. 

   2 years ago

   Yoga for Achy Hips, Knees, & Low Back: Step 2 Open All Sides of the Low Body

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   1 month ago

   Yoga and Meditation Splits Morning Flow

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    2 years ago

    Yoga For Sensitive Knees

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    2 years ago

    Gentle Yoga (20 minutes of poses in the prone position)

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    1 year ago

    Pelvic Tilts Yoga Pose #postpartumyoga #yoga #lowerbackpain #posture #circulation #corestrength

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    2 years ago

    Gentle Yoga 20 minute poses while standing

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    2 years ago

    Gentle Yoga (20 minute poses while seated)

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15. 

    26 days ago

    beginners/Intermediate ab core strength workout, yoga giRL

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16. 

    1 year ago

    GoFit ProBall Stability Ball – Printed Exercise Ball for Yoga, Workout, Balance - Red 65cm

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