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  1. Serious upper body strength 😻

    Serious upper body strength 😻

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  2. 20 Min Yoga Workout For Upper Body | Strength & Flexibility in Your Arms, Back, Shoulders & Core 🔥

    20 Min Yoga Workout For Upper Body | Strength & Flexibility in Your Arms, Back, Shoulders & Core 🔥

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  4. Upper body strength comes in handy 😂🤣

    Upper body strength comes in handy 😂🤣

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  6. Former Chinese chef shows off some mind-blowing upper-body strength

    Former Chinese chef shows off some mind-blowing upper-body strength

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  7. STOP doing Plank...do this instead (for crazy upper body strength)

    STOP doing Plank...do this instead (for crazy upper body strength)

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  8. Dad Bod Mastery - Upper Body - 9/4/23

    Dad Bod Mastery - Upper Body - 9/4/23

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  9. Dad Bod Mastery - Upper Body - 9/22/23

    Dad Bod Mastery - Upper Body - 9/22/23

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  10. Dad Bod Mastery - Upper Body - 9/20/23

    Dad Bod Mastery - Upper Body - 9/20/23

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  11. Muscle Monday - Upper Body - 8/28/23

    Muscle Monday - Upper Body - 8/28/23

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  12. Dad Bod Mastery - Upper Body - 9/15/23

    Dad Bod Mastery - Upper Body - 9/15/23

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  13. Fit Friday - Upper Body - 8/25/23

    Fit Friday - Upper Body - 8/25/23

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  14. Dad Bod Mastery - Upper Body - 9/18/23

    Dad Bod Mastery - Upper Body - 9/18/23

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  15. Muscle Monday - Upper Body - 8/14/23

    Muscle Monday - Upper Body - 8/14/23

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  16. Muscle Monday - Upper Body - 8/21/23

    Muscle Monday - Upper Body - 8/21/23

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  17. Fit Friday - Upper Body - 8/14/23

    Fit Friday - Upper Body - 8/14/23

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  18. Dad Bod Mastery - Upper Body - 9/6/23

    Dad Bod Mastery - Upper Body - 9/6/23

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  19. Fitness Friday - Upper Body - 9/1/23

    Fitness Friday - Upper Body - 9/1/23

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  20. Dad Bod Mastery - Upper Body - 9/8/23

    Dad Bod Mastery - Upper Body - 9/8/23

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  21. Workout Wednesday - Upper Body - 8/16/23

    Workout Wednesday - Upper Body - 8/16/23

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  22. Wednesday Workout - Upper Body - 8/30/23

    Wednesday Workout - Upper Body - 8/30/23

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  23. Weighted Wednesday - Upper Body - 8/23/23

    Weighted Wednesday - Upper Body - 8/23/23

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