5 days agoDay 25: 15MIN KILLER ABS& CORE Workout - No Equipment ( HIIT IT HARD - the comeback challenge)Khoshi58
4 months ago30 MIN TONED UPPER BODY WORKOUT With weights No Repeat Home workout w / dumbbellsKhoshi58
3 years ago10 MIN WEIGHTED ARM WORKOUT - Biceps, Triceps and Shoulders / One pair of dumbbells | Selah MyersSelah’s Workouts
3 months ago🔥 Plank Jacks – Core & Cardio Power Move! 💪🏃♂️Golden Rules of Success: Change Your Life NOW
1 month agoDay 18: 25MIN TOTAL ABS & Core workout - No Equipment ( HIIT IT HARD - the comeback)Khoshi58
7 days agoDay 24: 30MIN TONED ARMS& Back workout - with weight (HIIT IT HARD - the comeback challenge)Khoshi58