Fitmart Core Workout (free P90X style)

This is an intense P90X style workout. For this workout, you will need a mat and an exercise ball. Please checkout my website at http://fitmart.weebly.com/ Thanks

This will absolutely rip your abs to shreds. Sit ups, V-ups, plank, spider planks, ball work, bicycle, the list goes on. This is where you come to get those 6 pack abs. (Who needs Tony Horton)

Website: http://fitmart.weebly.com/

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Tumblr: http://fitmart.tumblr.com/

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