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Fitmart Core Workout (free P90X style)
Repost
9 years ago
247
This is an intense P90X style workout. For this workout, you will need a mat and an exercise ball. Please checkout my website at http://fitmart.weebly.com/ Thanks
This will absolutely rip your abs to shreds. Sit ups, V-ups, plank, spider planks, ball work, bicycle, the list goes on. This is where you come to get those 6 pack abs. (Who needs Tony Horton)
Website: http://fitmart.weebly.com/
Google Plus: https://plus.google.com/+FitmartFitness/posts
Tumblr: http://fitmart.tumblr.com/
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