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  2. The Balance of Carbohydrates and Fats: An Insight into Optimal Diet Patterns

    The Balance of Carbohydrates and Fats: An Insight into Optimal Diet Patterns

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  11. "Embrace the Nutrient-Rich Paleo Diet for Optimal Wellness and Vitality"

    "Embrace the Nutrient-Rich Paleo Diet for Optimal Wellness and Vitality"

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  12. DIET, DETOX, SUPERFOODS FOR OPTIMAL HEALTH

    DIET, DETOX, SUPERFOODS FOR OPTIMAL HEALTH

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  13. Dr NatasDr Natasha Campbell-McBride Talks To Me About The Gut And Psychology (GAPS) Diet

    Dr NatasDr Natasha Campbell-McBride Talks To Me About The Gut And Psychology (GAPS) Diet

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  15. Essential Supplements and Lifestyle Factors for Optimal Health and Performance on a Plant-Based Diet

    Essential Supplements and Lifestyle Factors for Optimal Health and Performance on a Plant-Based Diet

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  16. 'Food: WTF Should I Eat?' by Mark Hyman. A Guide to Achieving Optimal Weight and Lifelong Health

    'Food: WTF Should I Eat?' by Mark Hyman. A Guide to Achieving Optimal Weight and Lifelong Health

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  17. Dr. Alan Desmond on optimal colon health and The Plant-Based Diet Revolution

    Dr. Alan Desmond on optimal colon health and The Plant-Based Diet Revolution

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  18. advantages of a healthy diet.Unleashing the power of a healthy diet for optimal wellness!

    advantages of a healthy diet.Unleashing the power of a healthy diet for optimal wellness!

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  20. Foods To Avoid For Optimal Kidney Health

    Foods To Avoid For Optimal Kidney Health

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  23. When People Ate A Live Food Vegan Diet, There Was A 400% Decrease In Depression

    When People Ate A Live Food Vegan Diet, There Was A 400% Decrease In Depression

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