1. 25 MIN ABS & BOOTY WORKOUT || Intermediate Pilates With Mini Band (Optional)

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  2. Day 9: 35MIN TONED GLUTES WORKOUT - w / heavy weights mini band

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  3. Top 2 Mini-Band Movements For Shoulders

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  4. 10 Minute Beginner Large Loop Resistance Band Workout- At Home Full Body Routine

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  5. 30 MIN LEG DAY WORKOUT - With Mini Band, Legs and Booty (HIIT IT HARDER DAY 9)

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  6. Quick Arm Workout at your Desk with Mini Resistence Bands | Workout at Work

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  7. Triceps Mini Band Workout | How To Tone Triceps For Women

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  8. Day 2: 30 Min Glutes workout - with weights + mini band ( HIIT IT HARD - the comeback)

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  9. 10 Minute Stretch at your Desk | Fast Office Workout Stretch and Improve your Posture

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  10. 10 Minute Beginner Large Loop Resistance Band Workout At Home Full Body Routine

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  11. 30 MIN FULL BODY Workout - Feel the Burn 🔥 (Intermediate_Advanced) with Mini Resistance Band

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  12. Mini Stepper Madness: Get Fit at Home with Sunny Health & Fitness

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  13. 35 MIN GLUTES WORKOUT _ with Weight + mini Band ( HIIT IT HARD _ the comeback

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  14. 30 minutes Home Workout music-with links to Amazon & AliExpress products

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  15. 30 minutes High Intensity Workout music💪🏻🥵-with links to Amazon & AliExpress products

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  16. Tom Hardy Venom 2 | Train like a villain | Bane | Workout Review | Elite Healers Sports Massage NYC

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  17. 60MIN Full Body HIIT workout w/ WEIGHTS + MINI BAND (option NO EQUIPMENT)

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