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SOMA Workout For Beginners Who Need to Change!
3 years ago
49
Theology
Geek
Fitness
Apologetics
Workout
Exercise
Resistance band
Resistance bands
pullup assist
pull-up assist
band
In this video, after a mini sermon, I demonstrate a beginner resistance band workout that lazy beginners can do while they sit on their asses.
For the price of a those combo meals for the week you shouldn't be eating anyway, you can get some cheap bands to get started here:
https://smile.amazon.com/dp/B08BQZVM2D/ref=cm_sw_em_r_mt_dp_EVD998R8PF5PDXGF8015
Patreon: www.patreon.com/theologygeekfitness
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