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  1. Anterior Pelvic Tilt Correction | End Range Supine Glute Activation

    Anterior Pelvic Tilt Correction | End Range Supine Glute Activation

    5
  2. Grow your Booty fast at home - Booty Activation (Brazilian Butt workout)

    Grow your Booty fast at home - Booty Activation (Brazilian Butt workout)

    30
  3. LEG DAY WARM UP ROUTINE (dynamic stretching, hip openers, & glute activation)

    LEG DAY WARM UP ROUTINE (dynamic stretching, hip openers, & glute activation)

    6
  4. 🔥 8 MIN BOOTY WORKOUT | Knee Friendly, No Squats, No Jumps, No Rest

    🔥 8 MIN BOOTY WORKOUT | Knee Friendly, No Squats, No Jumps, No Rest

    6
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    56
    3
  5. Get Your Booty Moving: Butt Muscle Activation Workout

    Get Your Booty Moving: Butt Muscle Activation Workout

    33
  6. 40 MIN KILLER LEG DAY - LEGS & BOOTY Workout - No Repeat, No Equipment, Lower Body Home Workout

    40 MIN KILLER LEG DAY - LEGS & BOOTY Workout - No Repeat, No Equipment, Lower Body Home Workout

    3
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    5.17K
    1
  7. NEW!! 28-Min Full Body Workout! | Full Body Routine | Move with Maricris

    NEW!! 28-Min Full Body Workout! | Full Body Routine | Move with Maricris

    57
  8. The Best 3 Day Full Body Workout For Muscle Growth (Full Workout Included)

    The Best 3 Day Full Body Workout For Muscle Growth (Full Workout Included)

    89
  9. NEW!! 22-Min Leg & Core Workout! | Core Workout | Move with Maricris

    NEW!! 22-Min Leg & Core Workout! | Core Workout | Move with Maricris

    86
  10. THIS will Fix your Squat: 4 Activation Drills

    THIS will Fix your Squat: 4 Activation Drills

    15