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  1. 🛑Stop shrugging your shoulders!

    🛑Stop shrugging your shoulders!

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  2. DAILY form tip: hip thrust! Scoop instead of hinge for the 🍑! #fitness #fyp #formtips

    DAILY form tip: hip thrust! Scoop instead of hinge for the 🍑! #fitness #fyp #formtips

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  3. 🚫Stop arching your back during lying leg raises

    🚫Stop arching your back during lying leg raises

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  4. 🛑Stop hunching your shoulders during pushups! #pushup

    🛑Stop hunching your shoulders during pushups! #pushup

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