1. 🔥 تمرين الأكتاف الشاملة | Ultimate Shoulder Workout 💪

    🔥 تمرين الأكتاف الشاملة | Ultimate Shoulder Workout 💪

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  2. Build Insane Upper Body Strength FAST 💪 | Full Workout for Massive Gains

    Build Insane Upper Body Strength FAST 💪 | Full Workout for Massive Gains

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  3. To strengthen the dahr

    To strengthen the dahr

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  4. 35KG x 11 INCLINE DUMBBELL PRESS at 73KG Bodyweight #shorts

    35KG x 11 INCLINE DUMBBELL PRESS at 73KG Bodyweight #shorts

  5. WHY SEATED CHEST PRESS OVER DUMBBELL PRESS #shorts

    WHY SEATED CHEST PRESS OVER DUMBBELL PRESS #shorts

  6. Build a Bigger Chest with This Workout Routine

    Build a Bigger Chest with This Workout Routine

  7. OPTIMUS CHEST - Dumbbell Chest Workout #shorts #chestworkout

    OPTIMUS CHEST - Dumbbell Chest Workout #shorts #chestworkout

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