No channels found
  1. If you want to boost your recovery after workouts, try adding cold water immersion or heat therapy

    If you want to boost your recovery after workouts, try adding cold water immersion or heat therapy

    32
    0
    1.83K
  2. 🌊❄️ Exercise Recovery Strategies: Exploring Cold Water Immersion's Impact On The Human Body 🏋️♂️🧊

    🌊❄️ Exercise Recovery Strategies: Exploring Cold Water Immersion's Impact On The Human Body 🏋️♂️🧊

    34
  3. Episode 27E - Cold Water Immersion and Supplement Recs from Drs. Stout and Ziegenfuss

    Episode 27E - Cold Water Immersion and Supplement Recs from Drs. Stout and Ziegenfuss

    7
  4. Minimum Effective Dose of Cold Water Therapy & How To Avoid "The After Drop Effect" Joshua Church

    Minimum Effective Dose of Cold Water Therapy & How To Avoid "The After Drop Effect" Joshua Church

    2
    0
    39
  5. LEARN WIM HOF METHOD with Instructor Miles Lukas | ICE BATH /COLD PLUNGE THERAPY

    LEARN WIM HOF METHOD with Instructor Miles Lukas | ICE BATH /COLD PLUNGE THERAPY

    10
  6. How to Speed Up Muscle Recovery Over 50 (Recover Like a 20 yr old)

    How to Speed Up Muscle Recovery Over 50 (Recover Like a 20 yr old)

    8
    0
    377
    4
  7. Mike Dolce on Greg Doucette & Layne Norton + Joe Rogan + Phil Heath vs. Ronda Rousey || BH & MMA

    Mike Dolce on Greg Doucette & Layne Norton + Joe Rogan + Phil Heath vs. Ronda Rousey || BH & MMA

    39
  8. Episode 27A - Interview with Dr. Jeff Stout and Dr. Tim Ziegenfuss

    Episode 27A - Interview with Dr. Jeff Stout and Dr. Tim Ziegenfuss

    22
  9. 10 Ways to Stop a Panic Attack

    10 Ways to Stop a Panic Attack

    17
    4
    365
    2
  10. How to swim in cold water without dying !

    How to swim in cold water without dying !

    38
  11. 8 Best Things to do After a Hard Workout

    8 Best Things to do After a Hard Workout

    3
    0
    132
  12. 8 Best Things to do After a Workout

    8 Best Things to do After a Workout

    2
    0
    97
  13. Budget or Bust | Recover Fun Cold Plunge Honest Review

    Budget or Bust | Recover Fun Cold Plunge Honest Review

    84
  14. [2023-05-26] Cold-Water Immersion Benefits for Your Genetics (Genes)

    [2023-05-26] Cold-Water Immersion Benefits for Your Genetics (Genes)

    2
    0
    63