11 months agoCognitive Distortions Video 8: Cognitive Distortions 6: Catastrophizing (Magnification or Minimization)growing grit and grace together
11 months agoCognitive Distortions Video 4: Overgeneralization and how it can cause you to believe the worst!growing grit and grace together
11 months agoCognitive Distortions Video 6: Disqualifying the Positivegrowing grit and grace together
11 months agoCognitive Distortions Video 1: What are Cognitive Distortions and are They Affecting Me?growing grit and grace together
1 year agoChallenge Your Thoughts: Investigating Your Cognitive Distortions and its Impact on Your Lifegrowing grit and grace together