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  2. Light clubs vs Heavy clubs

    Light clubs vs Heavy clubs

    16
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    31
  3. Steel Club Health & Safety

    Steel Club Health & Safety

    16
    1
    5
  4. What Is A Steel Club

    What Is A Steel Club

    14
    2
    2
  5. Picking Up Steel Clubs

    Picking Up Steel Clubs

    14
    2
    1
  6. Steel Club Flow Workout Explanation

    Steel Club Flow Workout Explanation

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    1
    3
  7. Steel Club Back Position

    Steel Club Back Position

    18
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    1
  8. Steel Club Floor Park Position

    Steel Club Floor Park Position

    15
    1
  9. Steel Club Posture & Stance

    Steel Club Posture & Stance

    15
    2
    1
  10. 3 Steel Club Movements

    3 Steel Club Movements

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    2
    4
  11. Steel Club Breathing Patterns

    Steel Club Breathing Patterns

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  12. Steel Club Guard Position

    Steel Club Guard Position

    14
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    2
  13. Steel Club Torch Position

    Steel Club Torch Position

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    3
    4
  14. Steel Club Progressions

    Steel Club Progressions

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    1
  15. Gripping The Steel Club

    Gripping The Steel Club

    15
    3
  16. Steel Club Shoulder Park

    Steel Club Shoulder Park

    14
    3
    1
  17. Buying Your First Steel Club

    Buying Your First Steel Club

    12
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    2
  18. Steel Club Flag Press

    Steel Club Flag Press

    9
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    3
  19. Steel Club Wrist Rolls (Warm Up)

    Steel Club Wrist Rolls (Warm Up)

    15
    1
    1
  20. Steel Club Metronome (Warm Up)

    Steel Club Metronome (Warm Up)

    14
    3
    3
  21. Steel Club Iron Cross

    Steel Club Iron Cross

    14
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    2
  22. Steel Club Order Position

    Steel Club Order Position

    16
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    4
  23. Steel Club Arm Park

    Steel Club Arm Park

    14
    4
    3
  24. How To Perform Steel Club Mills - AKA Clubbell Milling

    How To Perform Steel Club Mills - AKA Clubbell Milling

    29
  25. How To Perform Steel Club Mills - AKA Clubbell Milling

    How To Perform Steel Club Mills - AKA Clubbell Milling

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    35