6 months agoFather & Son Workout in Nicaragua - Cut Day 169 - Shoulders - Calisthenics Focused ExercisesSuperDaveXIII
7 months agoFather & Son Workout in Nicaragua - Cut Day 155 - Shoulders - Ring Calisthenics Focused WeekSuperDaveXIII
7 months agoFather & Son Workout in Nicaragua - Cut Day 141 - Shoulders - Calisthenics with ParallettesSuperDaveXIII
2 months agoShoulders and Core Calisthenics Workout + Exercises to Advance to Handstand Push Ups, Push Ups, +Extreme King
6 months agoFather & Son Workout in Nicaragua - Cut Day 183 - Shoulders - Ring Calisthenics Focused WeekSuperDaveXIII
1 year agoLive At-Home Kettlebell & Calisthenics: High Reps Shoulder WorkoutCalisthenicsWorkoutComplex