1. How To Use Recent Scientific Studies To Get The BEST Results | Mind Pump 2159

    How To Use Recent Scientific Studies To Get The BEST Results | Mind Pump 2159

    2
    0
    135
  2. The Ultimate DUMBBELL Back and Biceps Workout for Mass

    The Ultimate DUMBBELL Back and Biceps Workout for Mass

    31
  3. Life Update | Home Gym Tour 2022

    Life Update | Home Gym Tour 2022

    2
    0
    39
    1
  4. WORKING OUT AT AN AFRICAN CONSTRUCTION SITE 🇹🇿

    WORKING OUT AT AN AFRICAN CONSTRUCTION SITE 🇹🇿

    9
  5. Life Update | Home Gym Tour 2022

    Life Update | Home Gym Tour 2022

    13
  6. Reasons why dumbells are better than barbell exercises!

    Reasons why dumbells are better than barbell exercises!

    11
  7. Full Home Gym Budget Build | Less than a Peleton

    Full Home Gym Budget Build | Less than a Peleton

    51
  8. Dumbbells and Barbells vs. Machines: Which is Better for Your Workout?"

    Dumbbells and Barbells vs. Machines: Which is Better for Your Workout?"

    1
  9. 9 BEST Exercises For THICKER 3D Shoulders!

    9 BEST Exercises For THICKER 3D Shoulders!

    2
    0
    178
  10. Day 893 Post-Conditioning Pressing, Shoulders & Triceps

    Day 893 Post-Conditioning Pressing, Shoulders & Triceps

  11. German Volume Training, GVT. There is More to it Than You Think.

    German Volume Training, GVT. There is More to it Than You Think.

    256
  12. ⚠️ INJURY PREVENT ⚠️ THE BEST EXERCISES YOU CAN DO FOR YOUR LEGS‼️ #Shorts

    ⚠️ INJURY PREVENT ⚠️ THE BEST EXERCISES YOU CAN DO FOR YOUR LEGS‼️ #Shorts

    20
    3
    81
  13. 20240508 Day 759 Part-2 - Post-Conditioning Pulling (Traps/Rear Delt Focus)

    20240508 Day 759 Part-2 - Post-Conditioning Pulling (Traps/Rear Delt Focus)

    4