Channels

Discover the TRUTH about losing weight, burning fat, getting rid of that stubborn lower belly fat, and building muscle naturally. You'll find weight loss motivation, six pack abs workouts, and fat loss meal prep videos.

5 Followers

Lose belly fat the best way there is? Well, see some ab exercises for women at home. These will be great workouts to do. Of this, there are no doubts. The first half of the video shows you different kinds of stomach crunches. Most of them involving leg m

4 Followers
  1. 10 minute upper ab workout: Intense burn with no equipment

    10 minute upper ab workout: Intense burn with no equipment

    58
    9
    516
    13
  2. 500 Rep Ab Challenge Workout - 6 Pack Abs (No Equipment) | Selah Myers

    500 Rep Ab Challenge Workout - 6 Pack Abs (No Equipment) | Selah Myers

    29
    0
    1.72K
    3
  3. 5 Killer Ab Workouts to Build 💪

    5 Killer Ab Workouts to Build 💪

    62
  4. Standing Ab Workout - No Crunches #CoreStrength #StandingAbWorkout #Trending #Viral #YogaWorkout

    Standing Ab Workout - No Crunches #CoreStrength #StandingAbWorkout #Trending #Viral #YogaWorkout

    2
    0
    1.23K
    1
  5. 10 HIIT Exercises and Standing Abs for Waist Reduction Quick Results

    10 HIIT Exercises and Standing Abs for Waist Reduction Quick Results

    17
  6. 10 minute beginner ab workout (no equipment) | Selah Myers

    10 minute beginner ab workout (no equipment) | Selah Myers

    36
    2
    774
    10
  7. Ab workouts with me - Fast & Easy

    Ab workouts with me - Fast & Easy

    66
  8. BODYWEIGHT ABS WORKOUT YOU CAN DO... ANYWHERE! 💪🏼🔥

    BODYWEIGHT ABS WORKOUT YOU CAN DO... ANYWHERE! 💪🏼🔥

    27
  9. 7-Minute Core Crusher 💥 Quick Abs Workout for Busy People With Regret

    7-Minute Core Crusher 💥 Quick Abs Workout for Busy People With Regret

    2
    0
    36
    1
  10. 15 MIN TOTAL ABS WORKOUT-Work your upper & lower abs as well as obliques/No equipment | Selah Myers

    15 MIN TOTAL ABS WORKOUT-Work your upper & lower abs as well as obliques/No equipment | Selah Myers

    33
    7
    280
    2