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  1. Simple and Effective Shoulder Routine for Your Next Workout

    Simple and Effective Shoulder Routine for Your Next Workout

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  2. Smith Machine Shoulder Routine - 20211118

    Smith Machine Shoulder Routine - 20211118

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  3. Smith Machine Shoulder Routine - 20211118

    Smith Machine Shoulder Routine - 20211118

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  4. Save and try this shoulder stretching routine

    Save and try this shoulder stretching routine

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  5. A Shoulder Routine. @johnboar

    A Shoulder Routine. @johnboar

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  6. ❤️ Deep Tissue Upper Back Massage Techniques 👐💆‍♀️Relaxing Back & Shoulder Massage Routine 🌸

    ❤️ Deep Tissue Upper Back Massage Techniques 👐💆‍♀️Relaxing Back & Shoulder Massage Routine 🌸

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  9. My Current Shoulder Routine

    My Current Shoulder Routine

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  14. Doing neck and shoulder following another yoga class

    Doing neck and shoulder following another yoga class

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  15. Rack Pulls and Shoulder Press - 20220201

    Rack Pulls and Shoulder Press - 20220201

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  17. My Favorite Shoulder Workout for 3D Delts ⚔️

    My Favorite Shoulder Workout for 3D Delts ⚔️

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  18. The ONLY Shoulder Workout YOU NEED To Get Rounder and Wider!

    The ONLY Shoulder Workout YOU NEED To Get Rounder and Wider!

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