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  1. Kettlebell Workout for Seniors

    Kettlebell Workout for Seniors

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  4. 27 Min Fun Senior & Beginners Mini Trampoline Rebounding Walk & Bounce Workout | Low Impact |

    27 Min Fun Senior & Beginners Mini Trampoline Rebounding Walk & Bounce Workout | Low Impact |

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    196
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  5. 35 Min Easy Step Aerobics BPM 118 + Standing Abs Workout for Seniors & Beginners | No Complex Moves

    35 Min Easy Step Aerobics BPM 118 + Standing Abs Workout for Seniors & Beginners | No Complex Moves

    112
  6. Age-Defying Tips: Try These! #Age-DefyingTips:TryThese! #AgeDefyingBeauty #ahealthylife #seniors

    Age-Defying Tips: Try These! #Age-DefyingTips:TryThese! #AgeDefyingBeauty #ahealthylife #seniors

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  7. Just 30 Minutes, Here Are 6 Safe Exercises For Seniors

    Just 30 Minutes, Here Are 6 Safe Exercises For Seniors

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  8. Dog Awaits Elderly Owner During Walk

    Dog Awaits Elderly Owner During Walk

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    730K
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  11. 31-Min Low Impact Walking Cardio to Classical Music | 3000* Steps | Beginners and Senior Friendly

    31-Min Low Impact Walking Cardio to Classical Music | 3000* Steps | Beginners and Senior Friendly

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  13. 20 Min Seated Compact Under the Desk Elliptical Bike Workout: Low-Impact Cardio | Senior Friendly

    20 Min Seated Compact Under the Desk Elliptical Bike Workout: Low-Impact Cardio | Senior Friendly

    51
  14. Elastic Exercise Band for Booty, Glute, Leg & Thigh Exercising

    Elastic Exercise Band for Booty, Glute, Leg & Thigh Exercising

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  15. Chair Fitness Low Impact Seated Exercise Workout

    Chair Fitness Low Impact Seated Exercise Workout

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    10
    146
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  16. Is Keto Diet Safe for High Blood Pressure? Understanding the Risks and Benefits

    Is Keto Diet Safe for High Blood Pressure? Understanding the Risks and Benefits

    72
  17. Chair Dance Fitness - Senior Friendly

    Chair Dance Fitness - Senior Friendly

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  18. Seated Chair Workout - Sit & Get Fit with GUAM Sisters

    Seated Chair Workout - Sit & Get Fit with GUAM Sisters

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    301