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Owner, Head Nutritionist & Fitness Coach at IFOX FITNESS

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  1. Health Expert Debunks the Popular Myths About Weight Loss | Dr. Jason Fung

    Health Expert Debunks the Popular Myths About Weight Loss | Dr. Jason Fung

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  4. I TRIED Ghee Coffee for 30 Days and Here's What Happened #bellyfat #healthyliving #wellnessjourney

    I TRIED Ghee Coffee for 30 Days and Here's What Happened #bellyfat #healthyliving #wellnessjourney

    16
  5. Debunking Diet Myths: Separating Fact from Fiction

    Debunking Diet Myths: Separating Fact from Fiction

    39
  6. Do you need to eat 5 meals per day to gain muscle??? #bodybuilding #nutritionmyths #eatrealfood

    Do you need to eat 5 meals per day to gain muscle??? #bodybuilding #nutritionmyths #eatrealfood

    5
  7. Eating Fat Myth #shorts #fatloss #mythbusting #nutritionmyths

    Eating Fat Myth #shorts #fatloss #mythbusting #nutritionmyths

    3
  8. You Do NOT Need Fiber to be Healthy with Dr. Shawn Baker

    You Do NOT Need Fiber to be Healthy with Dr. Shawn Baker

    2
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    162
  10. Carbs Before Lifting - New Study Shows No Impact on Performance?!

    Carbs Before Lifting - New Study Shows No Impact on Performance?!

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  11. Explore the Path to Conscious Eating with Conscious Fit Life

    Explore the Path to Conscious Eating with Conscious Fit Life

    1
  17. Debunking the Myths: The Truth About Fasting | Nic Is Fit Coaching

    Debunking the Myths: The Truth About Fasting | Nic Is Fit Coaching

    13
  19. Don't Be Fooled: The Truth About Magnesium Deficiency!

    Don't Be Fooled: The Truth About Magnesium Deficiency!

    14
  21. The Truth About the Vegan Movement, Debunking Myths and Raising Awareness

    The Truth About the Vegan Movement, Debunking Myths and Raising Awareness

    40