7 months ago11-Minute Senior Seated Cardio Chair Workout | Stay Active & Energized | Chair Fitness | Sit Be Fit!pauleugene
8 months ago30 Min Senior Exercises at Home with Chair Workouts & Seated Exercises for Seniors Over 60 & ElderlyHASfit
11 months ago20 Min Seated Compact Under the Desk Elliptical Bike Workout: Low-Impact Cardio | Senior Friendlypauleugene
2 years agoTotal Body Workout at Home for Beginners! Full Body Strength Program Follow AlongUpright Health on Rumble
1 year agoTry This Sit & Get Fit Chair Fitness Workout | Cardio Strength Stretch | 39 Min Beginners & Seniorpauleugene
8 months agoSeated Cardio Walk Chair Fitness Aerobics Workout | 29 Min | Sit Exercise Get Fitpauleugene
1 year ago25 Min Mini Trampoline Rebounder Exercise Workout with Stability Bar | Beginners & Seniors Friendlypauleugene
7 months agoSenior Gold Fun Chair Dance Fitness Seated Workout | 25 Minutes | Sit Dance Get Fitpauleugene
1 year agoGet Stepping Again! - 35 Minute Easy Step Aerobics Workout for Beginners and Seniors. BPM 122pauleugene
1 year agoTry This Simple Mini Trampoline Workout for Beginners & Seniors - Feel the Benefits in just 30 Min.pauleugene
10 months agoSeated Tabata HIIT with Abs: 25-Minute Chair Workout Challenge | High Intensity Interval Trainingpauleugene
1 year agoStart Exercising Again | Beginners Seniors Low Impact Walk Cardio Workout | 27 Min | No Jumping!pauleugene
9 months agoTone Your Body in 25 Minutes with Dumbbell Weight Strength Training for Seniors and Beginnerspauleugene