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  2. 11 Minute Intense Sexy Bikini ABS | Gostosas | Fitness | Mulheres Peladas | Novinhas | Sagrafit

    11 Minute Intense Sexy Bikini ABS | Gostosas | Fitness | Mulheres Peladas | Novinhas | Sagrafit

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  3. 15 Minute After Workout Yoga I Best Stretches For Gluteus, Hamstrings and Abs

    15 Minute After Workout Yoga I Best Stretches For Gluteus, Hamstrings and Abs

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    4
  4. Cardio and Abs Pilates Workout : 10-Minute Low-Impact FitSnap Pilates

    Cardio and Abs Pilates Workout : 10-Minute Low-Impact FitSnap Pilates

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  5. Crush Your Core! Killer Workout: No Equipment 5-Round Ab Routine! 🏋️‍♀️Planks & Scissors 💥

    Crush Your Core! Killer Workout: No Equipment 5-Round Ab Routine! 🏋️‍♀️Planks & Scissors 💥

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  6. Yoga 20 Minute Gentle Routine, Full Body Chair Workout | with Tessa

    Yoga 20 Minute Gentle Routine, Full Body Chair Workout | with Tessa

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  7. 5 Minute ABS Workout, Core Strength | Great for Beginners w/ Alex | No Equipment

    5 Minute ABS Workout, Core Strength | Great for Beginners w/ Alex | No Equipment

    5
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  10. 8-Minute HIIT Cardio Workout - No Equipment at Home

    8-Minute HIIT Cardio Workout - No Equipment at Home

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  11. The Ultimate Pilates 21 Day Challenge ♥ Define Your Abs & Booty

    The Ultimate Pilates 21 Day Challenge ♥ Define Your Abs & Booty

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  14. Total Body Flexibility Stretches, Daily Pilates & Ballet Stretching | How To

    Total Body Flexibility Stretches, Daily Pilates & Ballet Stretching | How To

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    2
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  15. You won't even have to leave the chair your sitting on, try this at work or at home. Chair Yoga

    You won't even have to leave the chair your sitting on, try this at work or at home. Chair Yoga

    126
  18. Intense Yoga Workout for Strength and Flexibility | Yoga Challenge for strength | Bountiful Yoga

    Intense Yoga Workout for Strength and Flexibility | Yoga Challenge for strength | Bountiful Yoga

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    1
  19. 14-Day Yoga and Pilates Challenge : Low Impact Pilates Cardio | Bountiful Yoga

    14-Day Yoga and Pilates Challenge : Low Impact Pilates Cardio | Bountiful Yoga

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  20. Belief and the 4 Minute Mile

    Belief and the 4 Minute Mile

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  21. Bikini Yoga for Six Pack Abs: Our Best Core Workout! (with Miriam)

    Bikini Yoga for Six Pack Abs: Our Best Core Workout! (with Miriam)

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  22. Beginner's 10-Minute Abs Workout | Cardio, Muscle, Gym & Home Workout

    Beginner's 10-Minute Abs Workout | Cardio, Muscle, Gym & Home Workout

    16