Chris Williamson

Watch the full episode here - https://youtu.be/JBgwF8aHByI?si=tcflNSmRTVLPI1oG - Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - https://apple.co/2MNqIgw Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/ Try my productivity energy drink Neutonic here - https://neutonic.com/modernwisdom - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/

Watch the full episode here - https://youtu.be/BoutTY8XHSc?si=car8t0DL1_hn4H7e - Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - https://apple.co/2MNqIgw Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/ Try my productivity energy drink Neutonic here - https://neutonic.com/modernwisdom - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/

Get a 20% discount on your first order from Maui Nui Venison by going to https://www.mauinuivenison.com/modernwisdom Chris and Douglas Murray discuss the latest wave in social justice. What does Douglas Murray think about the 'Gays for Gaza' trend? Why does Douglas Murray think oppressions are independent of each other? What does Douglas Murray think of the growing trend of hypocrisy? #israel #palestine #socialjustice Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - https://apple.co/2MNqIgw Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/ Try my productivity energy drink Neutonic here - https://neutonic.com/modernwisdom - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/

Watch the full episode here - https://youtu.be/JBgwF8aHByI?si=tcflNSmRTVLPI1oG - Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - https://apple.co/2MNqIgw Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/ Try my productivity energy drink Neutonic here - https://neutonic.com/modernwisdom - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/

Watch the full episode here - https://youtu.be/OFMEP2IPjiY?si=3NzgNoehhBO2zLdM - Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - https://apple.co/2MNqIgw Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/ Try my productivity energy drink Neutonic here - https://neutonic.com/modernwisdom - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/

Patrick Bet-David is an entrepreneur, founder of Valuetainment, podcaster and author. Given that the world is in chaos, we would usually turn to our institutions and news organisations to make sense of what's happening. But trust in these institutions is as an all time low, so what can we do about it? Expect to learn why it’s actually important to have enemies, Patrick's thoughts on Ben Shapiro's new Snow White movie, what he thinks about Dana White's life philosophy, what it takes to actually impress people, why immigrants have such a strong work ethic, who actually runs the world, whether Tucker Carlson is going to break the internet and much more... Sponsors: Get a Free Sample Pack of all LMNT Flavours with your first box at https://www.drinklmnt.com/modernwisdom (automatically applied at checkout) Sign up for a one-dollar-per-month trial period from Shopify at https://www.shopify.com/modernwisdom (automatically applied at checkout) Get $500 discount on Fountain Life at https://fountainlife.com/modernwisdom (discount automatically applied) Extra Stuff: Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom #patrickbetdavid #valuetainment #media - 00:00 Why You Need an Enemy 09:03 The Importance of Using Your Pain 17:13 The Difference Between Competitors & Enemies 32:57 Reacting to Ben Shapiro & Daily Wire 46:07 Why Current Dating Culture is a Mess 52:38 Is Society Focusing on the Wrong Things? 1:02:33 Patrick's Opinion on Dana White 1:09:32 How People Deceive Themselves 1:16:19 Is Chris Obliged to Have an Opinion on Everything? 1:27:50 Rising Scepticism of Institutions & Media 1:41:01 How to Grow Out of a Lazy Mentality 1:49:30 Giving Your Child the Best Opportunities for Success 1:59:10 Are the Benefits of Paranoia Worth it? 2:03:35 Who Really Runs the World? 2:13:30 Desire For More Vs Self-Love 2:21:47 Where to Find Patrick - Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - https://apple.co/2MNqIgw Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/ Try my productivity energy drink Neutonic here - https://neutonic.com/modernwisdom - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/

Watch the full episode here - https://youtu.be/JBgwF8aHByI?si=tcflNSmRTVLPI1oG - Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - https://apple.co/2MNqIgw Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/ Try my productivity energy drink Neutonic here - https://neutonic.com/modernwisdom - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/

Watch the full episode here - https://youtu.be/cG8ih5DwOlM?si=g4IxDmryTrtUgX3d - Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - https://apple.co/2MNqIgw Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/ Try my productivity energy drink Neutonic here - https://neutonic.com/modernwisdom - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/

To celebrate 700 episodes on Modern Wisdom, I broke down some of my favourite lessons, insights and quotes from the last hundred episodes. Sponsors: Try my productivity energy drink Neutonic here - https://neutonic.com/modernwisdom Get 10% discount on all Gymshark’s products at https://bit.ly/sharkwisdom (use code: MW10) Get 10% discount on Marek Health’s comprehensive blood panels at https://marekhealth.com/modernwisdom (use code: MODERNWISDOM) Get an exclusive discount from Surfshark VPN at https://surfshark.deals/MODERNWISDOM (use code MODERNWISDOM) Extra Stuff: Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom #confidence #mindset #philosophy - 00:00 Intro 00:53 Expectations Define Happiness 06:15 The Increase of Mono-Thinking 09:42 The Abilene Paradox 12:28 Stop Taking Advice From the Super-Successful 15:34 Realistic Path to Enlightenment 20:33 Make Decisions For Tomorrow’s You 24:44 Let Go of Fear & Ego 28:55 Why People Lack Empathy For Men 39:38 How to Measure When a Story Goes Truly Mainstream 40:52 Why More Women Support Body Positivity 46:10 Productivity Dysmorphia 51:11 The Problem with Monk Mode 58:35 Post-Content Clarity 1:03:48 Would You Consume Your Own Content? 1:08:13 Be Willing to Be Disliked 1:09:05 Choose Your Suck - Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - https://apple.co/2MNqIgw Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/ - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/

Try Neutonic with free next day delivery in the UK & USA at https://www.neutonic.com/modernwisdom It's taken 12 months but here we are!! For years I've loved using nootropics to fuel my brain, dial myself in for the podcast and improve my mental performance. But everything was only available in pill form, mostly full of useless fluff and at non-effective doses. Why wasn't there a delicious drink which I could enjoy before any demanding task that would drop me into a productive state on demand? That's what we've spent over a year developing and 6 months taste testing - to create the world's first purpose-built productivity drink. Zero sugar, full doses of the most researched-backed brain-enhancing ingredients on the planet and a delicious taste. This isn't me partnering with some big corporate entity or becoming the face of an existing brand, I founded & created this product from the ground-up to help people get more productivity out of their life and improve their brain health. Neutonic is the drink I always wanted but never existed, so I made it. I've been using it behind the scenes for the last 6 months and it is absolute dynamite. Don't just take my word for it. It's available right now with free next day delivery on Amazon Prime in the UK & USA. Thank you all so much for your support. I genuinely love this product and it's been so instrumental in me getting through the last few months of insane workload, I hope it helps your performance as much as it's helped mine. Chris x - 00:00 Introduction 00:56 How Neutonic Started 04:29 Why Make a Productivity Drink? 06:54 The Design Process 08:29 Creating the Flavour 12:47 The Science Behind Neutonic 24:10 What Was it Like Working Together? 26:41 How to Buy - Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - https://apple.co/2MNqIgw Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/ - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/

Get a Free Sample Pack of all LMNT Flavours with your first box at https://www.drinklmnt.com/modernwisdom (automatically applied at checkout) Chris and Patrick Bet-David discuss who Patrick thinks actually runs the world. Who runs the world according to Patrick Bet-David? Do Billionaires run the world according to Patrick Bet-David? Why does Patrick Bet-David believe the world's elite are driven by power? #power #politics #business Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - https://apple.co/2MNqIgw Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/ - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/

Watch the full episode - https://youtu.be/JBgwF8aHByI?si=tcflNSmRTVLPI1oG - Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - https://apple.co/2MNqIgw Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/ - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/

Watch the full episode here - https://youtu.be/cG8ih5DwOlM?si=g4IxDmryTrtUgX3d - Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - https://apple.co/2MNqIgw Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/ - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/

Alex DatePsych is a Neuroscience and Behavioural Science researcher whose work focuses on attractiveness and dating. The modern dating world is a difficult universe to navigate, which has led a lot of people to check out of it completely. But does this make people happier to elect loneliness rather than risk heartbreak? Expect to learn why 50% of men have not approached a woman in the last year, the biggest struggles everyone faces when dating, what misconceptions the world has when it comes to dating apps, whether women actually prefer dad bods, why women initiate more divorces, why the normal guy is actually more likely to get the girl and much more... Sponsors: Get 20% discount on Nomatic’s amazing luggage at https://nomatic.com/modernwisdom (use code MODERNWISDOM) Get 15% discount on Craftd London’s jewellery at https://craftd.com/modernwisdom (use code MW15) Get 20% discount & free shipping on your Lawnmower 4.0 at https://manscaped.com/modernwisdom (use code MODERNWISDOM) Extra Stuff: Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - 00:00 Why Have Men Stopped Approaching Women? 04:10 Do Men Need to Be So Risk-Averse? 09:37 Takeaways From Alex’s Survey on Dating Struggles 15:26 Trying to Correct the Ideology of Incels 19:11 Why Competence is Sexy 25:01 What People Misunderstood About Online Dating 34:45 Women’s Preferences For Dad-Bods 44:50 The Gap in Libido Between Sexes 48:43 Is It Important to Ask About Body Count? 51:30 Sexual Double Standards Between Sexes 55:54 What the Red Pill is Doing to Marriage 1:11:00 Why the Normie Gets the Girl 1:20:39 Do Women Prefer Short-Term Partners? 1:31:22 Why Age Gaps Are Taboo 1:38:40 What’s Next for Alex 1:39:45 Where to Find Alex - Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - https://apple.co/2MNqIgw Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/ - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/

Watch the full episode here - https://youtu.be/mm9y7YbUZUI?si=pFkX23ivxNdt12aq - Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - https://apple.co/2MNqIgw Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/ - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/

Watch the full episode here - https://youtu.be/ms02ezkAcYw?si=IDcfF_MVUwfkRyM5 - Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - https://apple.co/2MNqIgw Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/ - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/

Something is coming. November 3rd.

Get a 15% discount on Mud/Wtr at https://mudwtr.com/mw (use code MODERNWISDOM) Chris and Andrew Huberman discuss Andrew's thoughts on vaping. What does Andrew Huberman think of vaping? What are healthier ways to get nicotine into your system according to Andrew Huberman? What about vaping concerns Andrew Huberman the most? #vaping #nicotine #hubermanlab Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - https://apple.co/2MNqIgw Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/ - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/

Watch the full episode here - https://youtu.be/mm9y7YbUZUI?si=pFkX23ivxNdt12aq - Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - https://apple.co/2MNqIgw Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/ - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/

Watch the full episode here - https://youtu.be/7XaVtG_8DL0?si=4b85f9EguqXVEjVG - Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - https://apple.co/2MNqIgw Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/ - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/

Get a Free Sample Pack of all LMNT Flavours with your first box at https://www.drinklmnt.com/modernwisdom (automatically applied at checkout) Chris and Patrick Bet-David discuss Patrick's latest thoughts on Ben Shapiro. What does Patrick Bet-David think of Ben Shapiro? What does Patrick Bet-David think of Disney's latest films? Why does Patrick Bet-David say the market is brutal? #valuetainment #dailywire #benshapiro Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - https://apple.co/2MNqIgw Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/ - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/

Watch the full episode here - https://youtu.be/mm9y7YbUZUI?si=pFkX23ivxNdt12aq - Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - https://apple.co/2MNqIgw Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/ - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/

Watch the full episode here - https://youtu.be/JBgwF8aHByI?si=tcflNSmRTVLPI1oG - Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - https://apple.co/2MNqIgw Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/ - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/

Dr Andrew Huberman is a neuroscientist, Associate Professor at the Stanford University School of Medicine and a podcaster. It has never been so easy and also so difficult to remain healthy and perform at your best. The right tools and insights we all need to avoid pitfalls and maximise our outcomes are thankfully at our fingertips, and today we get to go through some of Dr Huberman's favourites. Expect to learn how breathing can change the shape of your face, what Andrew thinks of the “Huberman Husbands” kink, just how bad vaping actually is for you, how to actually increase your willpower using science, what everyone misunderstands about stress, his opinion on Tom Segura’s transformation, how to be more productive and much more…⁣ Sponsors: Get 10% discount on Marek Health’s comprehensive blood panels at https://marekhealth.com/modernwisdom (use code: MODERNWISDOM) Get a Free Sample Pack of all LMNT Flavours with your first box at https://www.drinklmnt.com/modernwisdom (automatically applied at checkout) Get 20% discount on your Mud/Wtr subscription & freebies at https://mudwtr.com/modernwisdom (automatically applied at checkout) Get 5 Free Travel Packs, Free Liquid Vitamin D and more from AG1 at https://drinkag1.com/wisdom (discount automatically applied) Extra Stuff: Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom #mindset #huberman #hubermanlab - 00:00 How Mouth-Breathing Changes Face Shape 08:16 What We Misunderstand About Stress 24:56 People Are Recognising the Need to Focus on Health & Fitness 31:43 How the Mind Improves When the Body Improves 40:49 The Health Risks of Drinking Alcohol 55:18 How Our Screen Use Impacts Eye Health 1:08:07 Reacting to ‘Huberman Husbands’ 1:22:32 Should We Be Concerned About Vaping? 1:33:23 Are Phones Ruining Our Focus? 1:47:49 Why Phone Use Isn’t an Addiction 2:04:52 Strategies to Become More Productive 2:15:04 The Science Behind Procrastination 2:19:58 The Perils of Over-Optimisation 2:30:00 Why Andrew Doesn’t Comment on Current Events 2:51:20 Andrew’s Increase of Popularity & Scrutiny 2:58:28 What’s Next for Andrew? - Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - https://apple.co/2MNqIgw Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/ - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/

Watch the full episode here - https://youtu.be/ms02ezkAcYw?si=IDcfF_MVUwfkRyM5 - Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - https://apple.co/2MNqIgw Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/ - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/