Relax, focus and meditate

Relax focus meditate You might be feeling tense, anxious, or overwhelmed. Maybe you're tired and exhausted. You could be in need of some serious self-care. Whatever the reason may be, there's no better time than now to give yourself a few minutes of relaxing music video.

#relaxation #focus #studymusic Meditation and relaxation

Meditation can improve our mental health and reduce the stress. Stress is an aggravating factor of allergies, worsening the symptoms. With good meditation one can reduce the symptoms, bring positivity and feel better. If the meditation cannot help the allergy symptoms, it will still make you feel better mentally!

Relaxing music video with beautiful background videos of nature. The music is calming, relaxing and clear your head.

A short videos of a Dubai fountain during new year. Usually with nice music but here replace by the sound of fountain. I hope that it is relaxing for some of you. Sound from Zapsplat.com

Music: https://www.purple-planet.com Meditation, relaxation and focus can help the process of healing. It all starts with the mind. Fighting stress, anxiety, even depression, one have to look inside first and take the time to heal. #relaxation #focus #calm #anxiety #mindfulness