Creamy Tuscan Salmon 🎣 Full recipe below, send it to a friend you want to make this with!
✔️Ingredients
Salmon:
1 tbsp. Olive Oil
1 lb. Salmon Fillets 3 or 4 salmon fillets
1 tsp. Italian Seasoning
1/4 tsp. Salt
White cream sauce:
6-8 cloves Garlic peeled
1/4 cup Sun-dried tomatoes chopped
5 oz. Fresh Spinach
1 cup Pitted green Italian Olives
1/4 cup Vegetable broth
3/4 cup Coconut Cream
Flourless Chocolate & Blueberry Banana Muffins
✔️Ingredients (for 12 servings)
9 bananas
1 ½ cups nut butter (360 g), of choice
½ cup cocoa powder (60 g)
1 ½ cups blueberry (150 g)
✔️Preparation
Preheat oven to 350°F (180°C).
In a bowl, mash the bananas with a fork.
Add nut butter and mix until combined.
Divide the batter into two bowls.
Add cocoa powder to one bowl of batter and mix well.
Add the blueberries to the other bowl of batter and mix well.
Add the batter to a muffin tin.
Bake for 18-20 minutes.
Let muffins cool.
Enjoy! subscribe the channel and be healthy