When and how to use masks (Coronavirus disease (COVID-19))
Masks should be used as part of a comprehensive strategy of measures to suppress transmission and save lives; the use of a mask alone is not sufficient to provide an adequate level of protection against COVID-19.
If COVID-19 is spreading in your community, stay safe by taking some simple precautions, such as physical distancing, wearing a mask, keeping rooms well ventilated, avoiding crowds, cleaning your hands, and coughing into a bent elbow or tissue. Check local advice where you live and work. Do it all!
Make wearing a mask a normal part of being around other people. The appropriate use, storage and cleaning or disposal of masks are essential to make them as effective as possible.
Here are the basics of how to wear a mask:
Clean your hands before you put your mask on, as well as before and after you take it off, and after you touch it at any time.
Make sure it covers both your nose, mouth and chin.
When you take off a mask, store it in a clean plastic bag, and every day either wash it if it’s a fabric mask, or dispose of a medical mask in a trash bin.
Don’t use masks with valves.
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The fastest trains in the world Japan China USA India Russia France
High-speed rail (HSR) is a type of rail transport that runs significantly faster than traditional rail traffic, using an integrated system of specialized rolling stock and dedicated tracks. While there is no single standard that applies worldwide, new lines in excess of 250 kilometres per hour (160 mph) and existing lines in excess of 200 kilometres per hour (120 mph) are widely considered to be high-speed.[1] The first high-speed rail system, the Tōkaidō Shinkansen, began operations in Japan in 1964 and was widely known as the bullet train.[2] High-speed trains mostly operate on standard gauge tracks of continuously welded rail on grade-separated right-of-way that incorporates a large turning radius in its design, however certain regions with wider legacy railways, such as Russia have sought to develop a high speed railway network in broad gauge.
Several countries have built and developed high-speed rail infrastructure to connect major cities, including Belgium, China, Denmark, France, Germany, Italy, Japan, Morocco, the Netherlands, Poland, Russia, Saudi Arabia, South Korea, Spain, Sweden, Taiwan, Turkey, the United Kingdom, the United States and Uzbekistan. Only in Europe does high-speed rail cross international borders. China had built over 37,900 kilometres (23,500 mi) of high-speed rail as of December 2020, accounting for more than two-thirds of the world's total.[3][4]
High-speed rail is the fastest ground-based commercial transportation. The Shanghai Maglev Train, opened in 2004, is the fastest commercial passenger maglev in operation, at 430 km/h. The Euroduplex TGV trains broke a record of 574.8 km/h, making it the fastest conventional wheeled train. The Chuo Shinkansen in Japan is a maglev line under construction from Tokyo to Osaka at commercial speeds of 500 km/h, with operations due to start in 2027.
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Reebok Trainer Tribute CrossFit
Reebok Trainer Tribute CrossFit _ The #TrainerTribute_ Campaign _ Reebok Shoes
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