Description

Here you can find meditations for anxiety, along with anxiety relief tips, designed to bring anxiety relief and healing from anxiety, stress and worry. Mindful Moments meditations are written and guided by Licensed Professional Clinical Counselor and Certified Clinical Anxiety Treatment Professional, Katie McLaughlin, MA LPCC CCATP. Mindful Moments provides curated and effective anxiety relief and healing meditation practices, along with evidence-based techniques specific to finding lasting anxiety relief. Additional offers and services can be found at www.cedarrosecounseling.org - Personalized anxiety relief counseling services (for residents of Ohio, USA only) - Therapy inspired journals to dive deep into your anxiety relief and healing journey Learn anxiety relief strategies that are actually effective AND long-lasting with this free Calm Guide: https://9812-katie.systeme.io/calmguide