Natural Medicine Week

Caroline van der Mey of Healing Solutions presents “Is my Poop Normal?” Wondering if your poop is considered “normal”? Most of us have asked ourselves this question at some point. One of the great things about being a naturopath is I get to ask people about their poop. And most people’s reply is “Its normal” But is it really? What is normal? The frequency, colour, shape, size and consistency of your poop can actually tell you a lot about the health of your entire body. f you’re curious about whether your pooping habits are considered healthy or not come along and find out what is normal in this fun free workshop.

Caroline van der Mey of Healing Solutions presents Secret Sever - Super Spices and Hero Herbs - How to add them into your day Herbs and spices add flavour to our meals - and many have medicinal benefit when we add them to our daily routine I am really excited about this free workshop - Why? Because I get to share with you information about these powerful herbs and spices and how you can add them into your diet, and it can radically change your healthy and wellbeing. The great thing is that they are all affordable and easy to access and you can start the change now. Find out how you can boost your energy and health, improve your digestion and sleep through adding these powerhouses into your routine.

Caroline van der Mey of Healing Solutions presents 5 Foods to Reduce Pain and Inflammation Is Pain stopping you from enjoying life? Is Pain making you depressed and irritable? Pain is a normal part of inflammation which is the body’s response to injury – It alerts us that we are injured. Pain is the number one reason why people seek medical attention Pain that persists after an injury has healed is both debilitating and depressing and may cause other issues such as disturbed sleep Pain may be acute – short lived and subsides when injury heals or Pain may be chronic – lasts or recurs for more than 3 months and may continue after an injury has healed. 9.9 million days are taken off work each year by Australians due to chronic pain One in 5 Australians experience chronic pain Find out how you can use food to reduce your pain

Caroline van der Mey of Healing Solutions presents Do I have a Parasite? How Parasites affect your health. Having a parasite can be a scary thought, you're not alone; parasites are more common than you think. It’s a myth that parasites only exist in underdeveloped countries. Parasites can cause a myriad of symptoms, only a few of which are actually digestive in nature. Is this what you think? I can’t stop eating…… It must be worms!!! Worms only affect kids! Worms only affect dogs and animals! Worms can’t affect me I live in …..” Do you think you may have parasites? Have you thought your health or lack of it could be due to a parasite? "Every patient with disorders of immune function, including multiple allergies and those with unexplained fatigue or chronic bowel symptoms, should be evaluated for the presence of intestinal parasites."Dr Leo Galland Find out how parasites may be affecting your health.

Caroline van der Mey of Healing Solutions presents Body Wisdom - What is your body telling you? Your body is talking to you all the time, find out some signs and indications in this free session. This is a great session you will get to look at your tongue and see it as a messenger of your health and find out how it gives you vital information to help you. www.healingsolutions.com.au See up and coming events by Caroline - https://www.trybooking.com/eventlist/healingsolutionsau

Caroline van der Mey of Healing Solutions presents an introduction to Meditation and Stillness. The daily stresses of life means many feel exhausted and like they have lost themselves somewhere along the way. Are you feeling frazzled and overwhelmed by life and it’s fast pace? Are you more snappy and irritable than usual? Would you like to bring some meditation and stillness into your life and you don’t know where to start? Maybe you have meditated before and then life got in the way. Or maybe when you tried meditation you were overwhelmed by a million thoughts stealing your moments of peace. Maybe the thought of having to find 30 minutes a day, in your already busy schedule, just means it is not going to happen. In this free session, I will share some keys to meditation. As part of this session, you will undertake a 3 minute experiential meditation session to help get you started. www.healingsolutions.com.au See up and coming events by Caroline - https://www.trybooking.com/eventlist/healingsolutionsau

Caroline van der Mey of Healing Solutions presents 10 tips to boost your immune system - without supplements. Boosting your immune system is vital in today’s environment, Find out some easy and practical tips you can take to support your immune system. www.healingsolutions.com.au See up and coming events by Caroline - https://www.trybooking.com/eventlist/healingsolutionsau

Caroline van der Mey of Healing Solutions presents 5 foods to boost your brain and memory. Learn about tasty foods you can add to what you eat that will improve your brain function. www.healingsolutions.com.au See up and coming events by Caroline - https://www.trybooking.com/eventlist/healingsolutionsau