5 Foods to Reduce Pain and Inflammation

Caroline van der Mey of Healing Solutions presents 5 Foods to Reduce Pain and Inflammation
Is Pain stopping you from enjoying life?
Is Pain making you depressed and irritable?
Pain is a normal part of inflammation which is the body’s response to injury – It alerts us that we are injured.
Pain is the number one reason why people seek medical attention
Pain that persists after an injury has healed is both debilitating and depressing and may cause other issues such as disturbed sleep
Pain may be acute – short lived and subsides when injury heals or
Pain may be chronic – lasts or recurs for more than 3 months and may continue after an injury has healed.
9.9 million days are taken off work each year by Australians due to chronic pain
One in 5 Australians experience chronic pain
Find out how you can use food to reduce your pain
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